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Sweet Potato Wedges Recipe
Fall in love with the delightful contrast of these sweet potato wedges, baked to creamy tenderness on the inside and crisped to perfection on the outside. The sweet potato's natural sweetness is complemented by the smokiness of the paprika and chili seasoning, making them irresistible! They're a simple-to-make side dish recipe that everyone will love.
Prep Time
5 mins
Cook Time
5 mins
Total Time
45 mins
Servings: 4 servings
Calories: 282 kcal
Course:
Side Dish
Cuisine:
North American
Ingredients
- 2 2 medium sweet potatoes cut into wedges (don't bother peeling them)
- 1 1 tablespoon olive oil
- 1 1 teaspoon smoked paprika
- 1-2 1-2 teaspoons chili powder depending on how hot you like it
- ½ ½ teaspoon sea salt
- A pinch of black pepper
- Mayonnaise and minced parsley to serve
Instructions
- Preheat your oven to 425 degrees Fahrenheit. Line a baking sheet with parchment paper. Place the sweet potato wedges on the baking sheet and drizzle with the oil.
- Sprinkle the smoked paprika, chili powder, sea salt, and black pepper over the sweet potatoes then use your hands to mix them so that they are well coated with the oil and spices.
- Bake in the oven for 40 minutes, turning once halfway through, until they are brown and crispy on the outside.
- Serve with some minced parsley on top and some mayo for dipping on the side.
Cup of Yum
Notes
- The mayonnaise in the pictures has a little smoked paprika sprinkled on for color.
Nutrition Information
Serving
1 serving = ¼ of the recipe
Calories
282kcal
(14%)
Carbohydrates
59g
(20%)
Protein
3g
(6%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Sodium
318mg
(13%)
Potassium
1735mg
(50%)
Fiber
9g
(36%)
Sugar
1g
(2%)
Vitamin A
684IU
(14%)
Vitamin C
36mg
(40%)
Calcium
39mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 282
% Daily Value*
| Serving | 1 serving = ¼ of the recipe | |
| Calories | 282kcal | 14% |
| Carbohydrates | 59g | 20% |
| Protein | 3g | 6% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Sodium | 318mg | 13% |
| Potassium | 1735mg | 37% |
| Fiber | 9g | 36% |
| Sugar | 1g | 2% |
| Vitamin A | 684IU | 14% |
| Vitamin C | 36mg | 40% |
| Calcium | 39mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.