5 from 6 votes
Sweet Tomatoes Cream of Broccoli Soup
You can make a bowl of the Sweet Tomatoes cream of broccoli soup at home.
Prep Time
10 mins
Cook Time
25 mins
Total Time
35 mins
Servings:
8
Calories:
296 kcal
Course:
Soup
Cuisine:
American
Ingredients
- 4 cups broccoli fresh
- 1/3 cup yellow onion diced
- 4 cups water
- 3/4 teaspoon celery salt
- 1/4 teaspoon McCormick Seasonal
- 1/2 teaspoon sugar
- 2 cup milk low fat
Instructions
- Simmer Broccoli and onions in 4 cups of water until the broccoli and onions are tender. Remove 3/4 cups of broccoli heads and set aside. Cook the remainder of broccoli and onions until soft. Remove from heat and strain broccoli and onions. In a blender pour remainder of broccoli and onions add celery salt, seasonal, sugar and milk. Blend until all are smooth. Pour mixture into a saucepan, add the 3/4 cup of broccoli and simmer on a medium low setting for 20 - 25 min. Great served with crusty hard rolls and a selection of cheeses.
Cup of Yum
Nutrition Information
Calories
296kcal
(15%)
Carbohydrates
14g
(5%)
Protein
12g
(24%)
Fat
22g
(34%)
Saturated Fat
4g
(20%)
Cholesterol
114mg
(38%)
Sodium
275mg
(11%)
Potassium
448mg
(10%)
Fiber
3g
(12%)
Sugar
4g
(8%)
Vitamin A
395IU
(8%)
Vitamin C
3.1mg
(3%)
Calcium
126mg
(13%)
Iron
1.8mg
(10%)
Nutrition Facts
Serving: 8 Serving
Amount Per Serving
Calories 296
% Daily Value*
| Calories | 296kcal | 15% |
| Carbohydrates | 14g | 5% |
| Protein | 12g | 24% |
| Fat | 22g | 34% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 114mg | 38% |
| Sodium | 275mg | 11% |
| Potassium | 448mg | 10% |
| Fiber | 3g | 12% |
| Sugar | 4g | 8% |
| Vitamin A | 395IU | 8% |
| Vitamin C | 3.1mg | 3% |
| Calcium | 126mg | 13% |
| Iron | 1.8mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet.