Servings
Font
Back
5.0 from 6 votes

Swiss Asparagus Casserole

Swiss Asparagus Casserole is a great way to enjoy the fresh taste of asparagus.   

Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 8
Calories: 205 kcal
Course: Side Dish
Cuisine: American

Ingredients

  • 6 tablespoons butter divided use
  • 2 cups fresh asparagus cut diagonally in 1 1/2 inch slices
  • 3/4 cup sliced onion
  • 1 tablespoon flour
  • salt and pepper to taste
  • 1 cup sour cream
  • 1 cup shredded Swiss cheese
  • 1/4 cup Panko crumbs - cracker crumbs work well too

Instructions

    Cup of Yum
  1. Preheat oven to 400 degrees.
  2.  In a large saucepan over medium-high heat melt 2 tablespoons butter in large skillet. Saute asparagus for 2-3 minutes until barely tender. Remove from pan and set aside. I
  3. In the same skillet, saute onion in 2 tablespoons butter until onion is soft and translucent. Stir in flour, salt, and pepper. Cook for 1 minute until flour is well blended.
  4. Add sour cream and cheese to the sauce.
  5. Cook, stirring constantly, over low heat until cheese melts.
  6. Spoon asparagus into a buttered shallow baking dish. Top with cheese, onion and sour cream mixture. In a small skillet heat the remaining tablespoon of butter, and when it has melted toast the Panko crumbs for about 1 minute.
  7. Bake at 400 degrees for 20 minutes. If the top is not brown, place under broiler for an additional minute or two.

Notes

  • The recipe was inspired by The Joy of Sharing, Garber United Methodist Church, New Bern, NC
  • The recipe was inspired by The Joy of Sharing, Garber United Methodist Church, New Bern, NC

Nutrition Information

Calories 205kcal (10%) Carbohydrates 6g (2%) Protein 5g (10%) Fat 18g (28%) Saturated Fat 11g (55%) Cholesterol 49mg (16%) Sodium 138mg (6%) Potassium 140mg (4%) Fiber 1g (4%) Sugar 2g (4%) Vitamin A 805IU (16%) Vitamin C 3.2mg (4%) Calcium 156mg (16%) Iron 1mg (6%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 205

% Daily Value*

Calories 205kcal 10%
Carbohydrates 6g 2%
Protein 5g 10%
Fat 18g 28%
Saturated Fat 11g 55%
Cholesterol 49mg 16%
Sodium 138mg 6%
Potassium 140mg 3%
Fiber 1g 4%
Sugar 2g 4%
Vitamin A 805IU 16%
Vitamin C 3.2mg 4%
Calcium 156mg 16%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.