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Swiss Steak
This Swiss steak recipe takes a tougher cut of beef and simmers it in a delicious vegetable sauce until tender and falling apart! A family favorite!
Prep Time
20 mins
Cook Time
1 hr 20 mins
Servings: 4
Calories: 429 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 2 pounds round or top round steaks
- 1/4 cup flour
- salt and pepper
- 3 tablespoons butter
- 1 green pepper chopped
- 2 ticks celery chopped
- 2 small onions chopped
- one ounce can diced tomatoes with juice
- 2 tablespoons minced garlic
- 2 teaspoons Worcestershire sauce
- 1 pinch white sugar
Instructions
- Preheat your oven to 350 °F.
- Dredge the steak(s) in flour and sprinkle with salt and pepper.
- Melt the butter in the bottom of a Dutch oven or braising pan and brown the steak slowly on both sides.
- Combine the green pepper, celery, onions, tomatoes, garlic, Worcestershire Sauce and white sugar in a bowl, stir and add to the meat.
- Put the lid on the braising pan/Dutch oven and place in the oven. Bake for 1 to 1 1/2 hours or until the steak is tender and falling apart, stirring occasionally.
- Serve over mashed potatoes or noodles with lots of the sauce!
Cup of Yum
Notes
- I used one large top round steak, you can use smaller ones to fill the pan!
Nutrition Information
Calories
429kcal
(21%)
Carbohydrates
13g
(4%)
Protein
54g
(108%)
Fat
16g
(25%)
Saturated Fat
8g
(40%)
Trans Fat
1g
Cholesterol
161mg
(54%)
Sodium
269mg
(11%)
Potassium
1053mg
(30%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Vitamin A
466IU
(9%)
Vitamin C
29mg
(32%)
Calcium
83mg
(8%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 429
% Daily Value*
| Calories | 429kcal | 21% |
| Carbohydrates | 13g | 4% |
| Protein | 54g | 108% |
| Fat | 16g | 25% |
| Saturated Fat | 8g | 40% |
| Trans Fat | 1g | 50% |
| Cholesterol | 161mg | 54% |
| Sodium | 269mg | 11% |
| Potassium | 1053mg | 22% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
| Vitamin A | 466IU | 9% |
| Vitamin C | 29mg | 32% |
| Calcium | 83mg | 8% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.