Szechuan Chicken
This spicy Chinese favorite tastes just as good as your favorite takeout joint!
Ingredients
- 1 pound chicken breast cut into 1-inch pieces, boneless, skinless
- 1 tablespoon cornstarch
- 2 tablespoons vegetable oil
- 1 red bell pepper cut into 1-inch pieces
- 1 green bell pepper cut into 1-inch pieces
- 1 onion chopped, medium
- 2 cloves garlic minced
- 1 tablespoon ginger minced, fresh
- 10 dried red chili
- 1 teaspoon Szechuan peppercorns crushed
- 3 tablespoons soy sauce low sodium
- 1 tablespoon hoisin sauce
- 1 teaspoon sesame oil
- 1 tablespoon brown sugar
- scallions to garnish
Instructions
- Combine chicken with cornstarch in a bowl to coat evenly.
- Heat oil in a large skillet over medium-high heat. Add chicken and cook until browned.
- Add bell peppers, onion, garlic, ginger, dried chilies, and Szechuan peppercorns to the skillet. Stir-fry for 5 minutes.
- Mix soy sauce, hoisin sauce, sesame oil, and brown sugar in a small bowl. Pour over the chicken and vegetables. Stir well to combine and cook for an additional 5 minutes until the sauce thickens slightly.
- Serve hot with steamed rice or noodles. Garnish with chopped scallions.
Nutrition Information
Nutrition Facts
Serving: 4 servings
Amount Per Serving
Calories 376
% Daily Value*
| Calories | 376kcal | 19% |
| Carbohydrates | 24g | 8% |
| Protein | 26g | 52% |
| Fat | 20g | 31% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 5g | 29% |
| Monounsaturated Fat | 7g | 35% |
| Trans Fat | 0.04g | 2% |
| Cholesterol | 67mg | 22% |
| Sodium | 586mg | 24% |
| Potassium | 1001mg | 21% |
| Fiber | 4g | 16% |
| Sugar | 13g | 26% |
| Vitamin A | 2119IU | 42% |
| Vitamin C | 226mg | 251% |
| Calcium | 51mg | 5% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.