5.0 from 6 votes
Taco Bell Fresco Crunchy Taco Copycat
Enjoy these lighter tacos from Taco Bell.
Prep Time
5 mins
Cook Time
5 mins
Total Time
20 mins
Servings: 10
Calories: 238 kcal
Course:
Main Course
Cuisine:
Mexican
Ingredients
Beef Filing
- 1 1/2 tablespoons masa harina
- 4 1/2 teaspoons chili powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon garlic powder
- 1/2 teaspoon seasoning salt
- 1/2 teaspoon paprika
- 1/4 teaspoon ground cumin
- 1/2 teaspoon garlic salt
- 1/4 teaspoon sugar
- 1 teaspoon dried minced onion
- 1/2 teaspoon beef bouillon powder
- 1 1/2 pound ground sirloin
Tacos
- 12 taco shells
- 1/2 head iceberg lettuce, shredded
- 1 cup Pico de Gallo
Instructions
- Beef Filling Mix together all the ingredients except the meat. Stir the spice mix well to make sure that all spices have been blended well. Crumble the ground beef into a large skillet (preferably nonstick) and brown, stirring well. Remove from the heat. Dump the meat into a strainer in the sink, rinse with hot water, and drain off the water and grease from the beef. Return the beef to the pan. Stir in the spice mix and 3/4 to 1 cup water. Simmer on medium-low heat for 20 minutes, until most of the moisture has cooked away. Remove from heat before the meat is completely dry. Tacos If you like, you can refresh the taco shells in the oven at 350 degrees F for 7 to 10 minutes. Top tacos with plenty of fresh lettuce and pico de gallo.
Cup of Yum
Nutrition Information
Calories
238kcal
(12%)
Carbohydrates
15g
(5%)
Protein
14g
(28%)
Fat
13g
(20%)
Saturated Fat
4g
(20%)
Cholesterol
46mg
(15%)
Sodium
515mg
(21%)
Potassium
293mg
(8%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Vitamin A
560IU
(11%)
Vitamin C
2.1mg
(2%)
Calcium
34mg
(3%)
Iron
2.1mg
(12%)
Nutrition Facts
Serving: 10Serving
Amount Per Serving
Calories 238
% Daily Value*
| Calories | 238kcal | 12% |
| Carbohydrates | 15g | 5% |
| Protein | 14g | 28% |
| Fat | 13g | 20% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 46mg | 15% |
| Sodium | 515mg | 21% |
| Potassium | 293mg | 6% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Vitamin A | 560IU | 11% |
| Vitamin C | 2.1mg | 2% |
| Calcium | 34mg | 3% |
| Iron | 2.1mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet.