0 from 6 votes
Taco Burgers
Get your grill on with these burgers that you can serve on Taco Tuesday! These Taco Burgers have all the flavors of a delicious taco, served up as a burger.
Prep Time
15 mins
Cook Time
15 mins
Total Time
25 mins
Servings: 4 servings
Calories: 696 kcal
Course:
Main Course
Cuisine:
Mexican , Tex-Mex
Ingredients
- 1 lb ground beef
- 1 cup crushed tortilla chips
- 3 tablespoons taco seasoning
- 2 tablespoons grated onion
- 1 tablespoon Worcestershire sauce
- salt and black pepper to taste
- 4 slices cheddar jack cheese
- 4 hamburger buns
- Lettuce, tomato, sour cream and salsa for topping
Instructions
- In a large bowl, combine the ground beef, tortilla chips, taco seasoning, onion, and Worcestershire sauce.
- Combine the mixture until all of the ingredients are evenly mixed. I find that this is easiest to do with my hands. Divide the mixture into 4 equal portions and form each portion into a patty. Season the patties with salt and pepper on both sides.
- Preheat a gas or charcoal grill over medium heat, or preheat a pan on the stove if cooking inside.
- Place the patties on the grill (or on the pan) and cook for 5 minutes. Turn the patty over, add a slice of cheese to each, and continue to cook until you reach your desired doneness.
- To serve, spread about 1 tablespoon of sour cream on each bottom bun. Add the cooked patty, then top with lettuce, tomato, and salsa. Add the top bun and serve.
Cup of Yum
Notes
- Nutrition information provided as an estimate only. Various brands and products can change the counts. Any nutritional information should be used as a general guide.
Nutrition Information
Serving
1burger
Calories
696kcal
(35%)
Carbohydrates
50g
(17%)
Protein
42g
(84%)
Fat
34g
(52%)
Saturated Fat
13g
(65%)
Polyunsaturated Fat
4g
Monounsaturated Fat
11g
Trans Fat
0g
Cholesterol
415mg
(138%)
Sodium
766mg
(32%)
Potassium
575mg
(16%)
Fiber
2g
(8%)
Sugar
5g
(10%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 696
% Daily Value*
| Serving | 1burger | |
| Calories | 696kcal | 35% |
| Carbohydrates | 50g | 17% |
| Protein | 42g | 84% |
| Fat | 34g | 52% |
| Saturated Fat | 13g | 65% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 11g | 55% |
| Trans Fat | 0g | 0% |
| Cholesterol | 415mg | 138% |
| Sodium | 766mg | 32% |
| Potassium | 575mg | 12% |
| Fiber | 2g | 8% |
| Sugar | 5g | 10% |
* Percent Daily Values are based on a 2,000 calorie diet.