
5.0 from 69 votes
Taco Dip
This taco dip is a creamy layer topped with shredded lettuce, tomatoes, olives, cheese and other taco toppings. A quick and easy appetizer recipe that can be on the table in just 10 minutes!
Prep Time
9 mins
Cook Time
9 mins
Total Time
10 mins
Servings: 10
Calories: 226 kcal
Course:
Appetizer
Cuisine:
Mexican
Ingredients
- 8 ounces cream cheese softened
- 2 cups sour cream
- 1 packet taco seasoning
- 1 1/2 cups shredded cheese I use a combination of cheddar and Monterey Jack.
- 1 cup shredded lettuce
- 1/2 cup diced tomatoes
- 1/2 cup sliced olives
- 2 tablespoons green onions sliced
- tortilla chips for serving
Instructions
- Place the cream cheese in the bowl of a mixer. Beat for 1-2 minutes until light and fluffy.
- Add the sour cream and beat until well combined. Add the taco seasoning and mix for another 30 seconds.
- Spread the creamy mixture into the bottom of a 9 inch dish.
- Sprinkle the cheese, lettuce, tomatoes, olives and green onions over the creamy layer.
- Serve immediately with tortilla chips.
Cup of Yum
Nutrition Information
Calories
226kcal
(11%)
Carbohydrates
5g
(2%)
Protein
6g
(12%)
Fat
21g
(32%)
Saturated Fat
12g
(60%)
Cholesterol
62mg
(21%)
Sodium
499mg
(21%)
Potassium
131mg
(4%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Vitamin A
1060IU
(21%)
Vitamin C
3.3mg
(4%)
Calcium
161mg
(16%)
Iron
0.6mg
(3%)
Nutrition Facts
Serving: 10Serving
Amount Per Serving
Calories 226
% Daily Value*
Calories | 226kcal | 11% |
Carbohydrates | 5g | 2% |
Protein | 6g | 12% |
Fat | 21g | 32% |
Saturated Fat | 12g | 60% |
Cholesterol | 62mg | 21% |
Sodium | 499mg | 21% |
Potassium | 131mg | 3% |
Fiber | 1g | 4% |
Sugar | 3g | 6% |
Vitamin A | 1060IU | 21% |
Vitamin C | 3.3mg | 4% |
Calcium | 161mg | 16% |
Iron | 0.6mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.