
0 from 24 votes
Taco Gnocchi Skillet
This Taco Gnocchi Skillet has it all going on in one pan; taco-seasoned protein of choice, plenty of vegetables, pillowy bites of gnocchi, melty cheese, and crushed tortilla chips. This dish is flavorful with fun textures in every bite.
Prep Time
10 mins
Cook Time
10 mins
Total Time
35 mins
Servings: 6 people
Calories: 538 kcal
Course:
Main Course
Cuisine:
Mexican-American Fusion
Ingredients
- 1 pound ground beef pork, chicken, or turkey
- 1 tablespoon olive or canola oil (if using a lean protein)
- 1 pound pre-made gnocchi
- 1 10 ounce can ROTEL
- 1 packet taco seasoning
- 1 medium white or yellow onion finely diced
- 1 green bell pepper finely diced
- 1 15.5 ounce can sweet corn
- 4 tablespoons chipotle en adobo pepper sauce (optional, adds heat and smokiness)
- 1 cup Oaxaca or Monterey jack cheese shredded
- Crushed tortillas chips or tortilla strips (be generous!)
Instructions
- Heat oil in a pan over medium heat (if using a lean protein like ground chicken or turkey). Add ground meat and taco seasoning and cook for 5-7 minutes, using a wooden spoon to break the meat into smaller pieces.
- Meanwhile, prepare gnocchi according to package directions. Strain and set aside until needed.
- Strain excess grease. It’s okay to leave just a little bit of grease behind for the next step.
- Add the diced onion and green bell pepper to the pan and cook for 3-4 minutes, stirring occasionally.
- Add the can of Rotel, can of corn, and chipotle en adobo pepper sauce to the pan.
- Lower heat to medium-low and simmer for 8-10 minutes, uncovered. The liquid will reduce down a bit.
- Reduce heat to medium-low and add cooked gnocchi. Continue cooking another 2 minutes, gently stirring the gnocchi into the mix.
- Remove the pan from heat. Top with shredded cheese and cover with a lid until the cheese melts. For the finale, top with crushed tortilla chips or tortilla strips and dig in!
Cup of Yum
Notes
- *Nutrition information is approximate and was calculated using an online nutrition calculator.
- Cook the gnocchi according to package instructions and remember, you will mix in the gnocchi at the end for an additional 2 minutes cooking time.
- Don't forget to strain that grease off if you're using a fattier meat, like ground beef. I always strain with a fine mesh sieve, then spread over paper towels to ensure all the excess grease is absorbed.
- Garnish away! I love the crunchy contrast of tortilla strips, but you can also garnish with sliced black olives, avocado, sour cream, or parsley or cilantro.
Nutrition Information
Calories
538kcal
(27%)
Carbohydrates
57g
(19%)
Protein
25g
(50%)
Fat
25g
(38%)
Saturated Fat
10g
(50%)
Polyunsaturated Fat
2g
Monounsaturated Fat
10g
Trans Fat
1g
Cholesterol
70mg
(23%)
Sodium
906mg
(38%)
Potassium
529mg
(15%)
Fiber
9g
(36%)
Sugar
11g
(22%)
Vitamin A
1014IU
(20%)
Vitamin C
28mg
(31%)
Calcium
192mg
(19%)
Iron
6mg
(33%)
Nutrition Facts
Serving: 6people
Amount Per Serving
Calories 538
% Daily Value*
Calories | 538kcal | 27% |
Carbohydrates | 57g | 19% |
Protein | 25g | 50% |
Fat | 25g | 38% |
Saturated Fat | 10g | 50% |
Polyunsaturated Fat | 2g | 12% |
Monounsaturated Fat | 10g | 50% |
Trans Fat | 1g | 50% |
Cholesterol | 70mg | 23% |
Sodium | 906mg | 38% |
Potassium | 529mg | 11% |
Fiber | 9g | 36% |
Sugar | 11g | 22% |
Vitamin A | 1014IU | 20% |
Vitamin C | 28mg | 31% |
Calcium | 192mg | 19% |
Iron | 6mg | 33% |
* Percent Daily Values are based on a 2,000 calorie diet.