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Taco Spaghetti Recipe

Shake up your dinner routine with my simple Taco Spaghetti recipe! A warmly spiced taco meat sauce is tossed with al dente noodles and melty cheddar cheese for a meal the whole family will love.

Prep Time
10 mins
Cook Time
10 mins
Total Time
25 mins
Servings: 6 servings
Calories: 343 kcal
Course: Main Course
Cuisine: American , Mexican

Ingredients

  • 8 ounces spaghetti noodles (224g)
  • 1 pound lean ground beef (450g)
  • 1 small yellow onion diced (187g)
  • 1 (1-ounce/28g) packet taco seasoning
  • 1 (10-ounce/284g) can Rotel Tomatoes
  • 4 ounces shredded cheddar cheese (114g)
  • ¼ cup chopped cilantro for garnish

Instructions

    Cup of Yum
  1. Bring a large pot of salted water to a boil and cook the pasta according to package directions. Reserve ½ cup pasta water and drain the pasta well.
  2. While the pasta cooks, heat a large skillet over medium-high heat. Add the beef and onion, and cook until browned, about 5 minutes. Stir in the taco seasoning, tomatoes, and ½ cup reserved pasta water. Bring to a simmer and cook for 5 minutes.
  3. Add the cooked spaghetti and cheese, stirring together until the cheese melts. Serve immediately, garnished with cilantro and your favorite toppings, like diced tomatoes, sour cream, and more cheese.

Notes

  • Shredding your own cheese from a block melts better since it doesn’t have the starchy coating on it like pre-shredded cheese.
  • Salt your pasta water! You only get one shot to season your noodles, so don’t miss the opportunity.
  • Don’t rinse your pasta! This will get rid of the starches on the outside that make it easier for the sauce to cling to the noodles. You can even skip using a colander—just pull the cooked spaghetti from the cooking water and place it into the pan with your meat sauce using tongs.

Nutrition Information

Calories 343kcal (17%) Carbohydrates 34g (11%) Protein 26g (52%) Fat 11g (17%) Saturated Fat 5g (25%) Polyunsaturated Fat 1g Monounsaturated Fat 3g Trans Fat 0.3g Cholesterol 66mg (22%) Sodium 562mg (23%) Potassium 470mg (13%) Fiber 3g (12%) Sugar 4g (8%) Vitamin A 733IU (15%) Vitamin C 8mg (9%) Calcium 166mg (17%) Iron 3mg (17%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 343

% Daily Value*

Calories 343kcal 17%
Carbohydrates 34g 11%
Protein 26g 52%
Fat 11g 17%
Saturated Fat 5g 25%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 3g 15%
Trans Fat 0.3g 15%
Cholesterol 66mg 22%
Sodium 562mg 23%
Potassium 470mg 10%
Fiber 3g 12%
Sugar 4g 8%
Vitamin A 733IU 15%
Vitamin C 8mg 9%
Calcium 166mg 17%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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