4.8 from 12 votes
Taco Tater Tot Bake
If you love tacos, this Taco Tater Tot Bake is a must try! Packed with flavor, kid friendly, and perfect for those busy nights!
Prep Time
10 mins
Cook Time
10 mins
Total Time
50 mins
Servings: 12
Calories: 326 kcal
Course:
Main Course
Cuisine:
American , Mexican
Ingredients
- 1 lb ground beef *or turkey
- 1 onion, diced
- 3 garlic cloves, minced
- 1 pkg taco seasoning *also see homemade recipe below
- 16 oz corn, frozen bag
- 4 oz Green Chiles, diced
- 12 oz black beans, drained
- 2 cups Mexican cheese, shredded
- 16 oz frozen tater tots
- 10.5 oz Red Enchilada Sauce
Instructions
- Preheat oven to 375. Lightly grease a 9×13 baking dish. Heat a skillet to medium high heat.
- Add in ground beef/turkey, onion, and garlic. Cook until meat is brown and onion is tender. Drain fat.
- Add in taco seasoning, frozen corn, green chiles, and beans.
- Cook until heated through.
- In a large bowl, combine the meat mixture, 1 cup cheese and tater tots. Mix until combined.
- Pour about 1/3 of the enchilada sauce on bottom on 9×13 baking dish.
- Add in tater tot meat mixture and smooth to flat.
- Pour remaining enchilada sauce on top and bake in preheated oven for 40 minutes.
- During the last few minutes, sprinkle remaining cheese on top of dish and cook until melted.
- Serve warm! *If you are a fan of black olives, you can add 1 small can to the mixture to change it up a bit.
Cup of Yum
Nutrition Information
Serving
1cup
Calories
326kcal
(16%)
Carbohydrates
30g
(10%)
Protein
16g
(32%)
Fat
17g
(26%)
Saturated Fat
7g
(35%)
Cholesterol
45mg
(15%)
Sodium
806mg
(34%)
Potassium
428mg
(12%)
Fiber
5g
(20%)
Sugar
5g
(10%)
Vitamin A
673IU
(13%)
Vitamin C
11mg
(12%)
Calcium
150mg
(15%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 12Serving
Amount Per Serving
Calories 326
% Daily Value*
| Serving | 1cup | |
| Calories | 326kcal | 16% |
| Carbohydrates | 30g | 10% |
| Protein | 16g | 32% |
| Fat | 17g | 26% |
| Saturated Fat | 7g | 35% |
| Cholesterol | 45mg | 15% |
| Sodium | 806mg | 34% |
| Potassium | 428mg | 9% |
| Fiber | 5g | 20% |
| Sugar | 5g | 10% |
| Vitamin A | 673IU | 13% |
| Vitamin C | 11mg | 12% |
| Calcium | 150mg | 15% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.