
5.0 from 6 votes
Taco Tater Tot Casserole
This tater tot casserole is made with a cheesy Mexican filling of beef, beans, corn, and chiles. It all gets topped off with cheese and tater tots and then baked until hot, bubbly, and crispy on top!
Prep Time
15 mins
Cook Time
15 mins
Total Time
1 hr 10 mins
Servings: 6
Calories: 723 kcal
Course:
Main Course
Cuisine:
Mexican
Ingredients
- 1 pound lean ground beef
- ½ sweet onion diced
- 1 packet taco seasoning
- 16 ounces canned pinto beans drained
- 15 ounces canned Southwest corn see note
- 4 ounces canned diced green chiles
- 10 ounces cream of chicken soup
- ¼ cup taco sauce mild or spicy
- 2 cups shredded cheddar
- 30 ounces frozen tater tots
Instructions
- Preheat oven to 375 degrees. Spray a 9x13 baking dish with non-stick spray.
- Add the ground beef and onion to a large skillet and cook, breaking the meat up as it cooks, until the beef is cooked through. Drain the fat, and stir in the taco seasoning to coat. Add the beef mixture to a large mixing bowl.
- Add the beans, corn, green chiles, cream of chicken soup, and taco sauce to the bowl and stir well to combine.
- Spread the beef mixture into the prepared baking dish. Sprinkle with the cheddar.
- Arrange the tater tots in an even layer over the cheese.
- Bake for 45 minutes or until the tater tots are golden brown and crispy.
Cup of Yum
Notes
- Southwest corn is a mix of corn and peppers, also called Mexi-corn or fiesta corn.
Nutrition Information
Calories
723kcal
(36%)
Carbohydrates
73g
(24%)
Protein
35g
(70%)
Fat
34g
(52%)
Saturated Fat
13g
(65%)
Cholesterol
90mg
(30%)
Sodium
4224mg
(176%)
Potassium
1114mg
(32%)
Fiber
9g
(36%)
Sugar
7g
(14%)
Vitamin A
1118IU
(22%)
Vitamin C
28mg
(31%)
Calcium
370mg
(37%)
Iron
6mg
(33%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 723
% Daily Value*
Calories | 723kcal | 36% |
Carbohydrates | 73g | 24% |
Protein | 35g | 70% |
Fat | 34g | 52% |
Saturated Fat | 13g | 65% |
Cholesterol | 90mg | 30% |
Sodium | 4224mg | 176% |
Potassium | 1114mg | 24% |
Fiber | 9g | 36% |
Sugar | 7g | 14% |
Vitamin A | 1118IU | 22% |
Vitamin C | 28mg | 31% |
Calcium | 370mg | 37% |
Iron | 6mg | 33% |
* Percent Daily Values are based on a 2,000 calorie diet.