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Tahini Oatmeal Cookies Vegan Gluten free

These 1 Bowl Tahini Oatmeal Cookies have no refined sugar and oil and come together within minutes. Eggless, Vegan, Glutenfree, Nutfree, Soyfree Tahini Oat Cookie Recipe

Prep Time
10 mins
Cook Time
10 mins
Total Time
25 mins
Servings: 12
Calories: 113 kcal
Course: Baked Goods
Cuisine: American

Ingredients

Wet:
  • 1/4 cup Tahini (mix the tahini well and then measure)
  • 1/3 cup maple syrup (see note for substitute)
  • 1 tbsp non dairy milk
  • 1/2 tsp vanilla extract
Dry:
  • 3/4 cup oat flour (use all purpose flour if not glutenfree)
  • 1 tbsp cornstarch or other starch
  • 1/2 tsp baking powder
  • 1/4 tsp baking soda
  • 1/8 tsp salt
  • 1/2 tsp cinnamon
  • 1 cup old fashioned oats
  • flaked salt as needed

Instructions

    Cup of Yum
  1. Preheat the oven to 345 deg F (175  C). Add all the wet ingredients in a bowl. Mix until well combined.
  2. Add 1/2 cup flour and the rest of the dry ingredients, except oats and flaked salt. Mix the flour, baking powder, baking soda, salt, cinnamon lightly with a spoon before mixing into the wet.
  3. Add the oats and fold in. Add the remaining oat flour and mix in until the mixture is a stiff batter like state. Chill for 15 mins.
  4. Use a scoop to place scoops of the mixture onto parchment lined baking sheet. Using wet hands flatten and shape. Sprinkle flaked salt on top.
  5. Bake at 345 deg F for 12 to 14 mins. Cool for 10 mins.Store: on the counter for upto 4 days. Refrigerate for 2 weeks.

Notes

  • Variations: Add chopped dark chocolate or candied ginger or candied orange or chopped nuts.
  • Maple syrup substitute: use same amount of sugar and 1 tbsp non dairy milk
  • Nutrition is for 1 cookie

Nutrition Information

Calories 113kcal (6%) Carbohydrates 17g (6%) Protein 3g (6%) Fat 4g (6%) Saturated Fat 1g (5%) Sodium 54mg (2%) Potassium 116mg (3%) Fiber 1g (4%) Sugar 6g (12%) Vitamin C 1mg (1%) Calcium 36mg (4%) Iron 1mg (6%)

Nutrition Facts

Serving: 12Serving

Amount Per Serving

Calories 113

% Daily Value*

Calories 113kcal 6%
Carbohydrates 17g 6%
Protein 3g 6%
Fat 4g 6%
Saturated Fat 1g 5%
Sodium 54mg 2%
Potassium 116mg 2%
Fiber 1g 4%
Sugar 6g 12%
Vitamin C 1mg 1%
Calcium 36mg 4%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.