5 from 3 votes
Takeout Chicken Stir Fry
This easy stir fry is loaded with juicy chicken and veggies in a delicious sweet and tangy sauce. You're going to love this 30 minute meal!
Prep Time
10 mins
Cook Time
20 mins
Total Time
30 mins
Servings:
6
Servings
Calories:
476 kcal
Course:
Main Course
Cuisine:
Asian, American
Ingredients
Sauce
- 1/2 cup water
- 1/2 cup chicken broth
- 2 tablespoons soy sauce
- 2 tablespoons garlic about 6 cloves, minced
- 1 tablespoon ginger or 1 teaspoon ground ginger, grated
- 2 teaspoons cornstarch
- 1 teaspoon honey
Stir Fry
- 2 tablespoons vegetable oil
- 2 tablespoons sesame oil
- 2 pounds chicken breast cubed, boneless skinless
- 1 teaspoon salt
- 1 teaspoon black pepper
- 2 tablespoons garlic about 6 cloves, minced
- 1/2 medium yellow onion thinly sliced
- 1 medium red bell pepper cut into 1/2-inch strips
- 1 medium green bell pepper cut into 1/2-inch strips
- 2 cups broccoli florets
- 2 cups snow peas
- 1 cup carrot shredded
- 1/4 cup green onion sliced
Instructions
- Cut 2 pounds boneless skinless chicken breasts into bite-sized cubes. Thinly slice 1/2 medium yellow onion and cut 1 medium red bell pepper and 1 medium green bell pepper into 1/2-inch strips. Prepare 2 cups broccoli florets, 2 cups snow peas, 1 cup shredded carrots, and 1/4 cup sliced green onion. Set all ingredients aside.
- In a small mixing bowl, whisk together 1/2 cup water, 1/2 cup chicken broth, 2 tablespoons soy sauce, 2 tablespoons minced garlic, 1 tablespoon grated ginger, 2 teaspoons cornstarch and 1 teaspoon honey. Set aside.
- Heat a large wok or skillet over high heat. Add 2 tablespoons vegetable oil and 2 tablespoons sesame oil.
- Add the cubed chicken to the hot pan. Season with 1 teaspoon salt and 1 teaspoon black pepper. Cook, tossing occasionally, for 5 to 10 minutes, or until the chicken begins to brown and is mostly cooked through.
- Add 2 tablespoons minced garlic and the prepared onion, bell peppers, broccoli, snow peas, and carrots. Cook for 5 minutes, stirring frequently, until the vegetables begin to soften.
- Pour the sauce mixture into the pan. Stir and cook over medium heat for 5 minutes, or until the sauce thickens and everything is evenly coated.
- Serve hot over rice or noodles. Garnish with sliced green onions.
Cup of Yum
Nutrition Information
Serving
1serving
Calories
476kcal
(24%)
Carbohydrates
14g
(5%)
Protein
32g
(64%)
Fat
33g
(51%)
Saturated Fat
8g
(40%)
Trans Fat
1g
(50%)
Cholesterol
113mg
(38%)
Sodium
931mg
(39%)
Potassium
676mg
(14%)
Fiber
4g
(16%)
Sugar
6g
(12%)
Vitamin A
5058IU
(101%)
Vitamin C
96mg
(107%)
Calcium
75mg
(8%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 6 Servings
Amount Per Serving
Calories 476
% Daily Value*
| Serving | 1serving | |
| Calories | 476kcal | 24% |
| Carbohydrates | 14g | 5% |
| Protein | 32g | 64% |
| Fat | 33g | 51% |
| Saturated Fat | 8g | 40% |
| Trans Fat | 1g | 50% |
| Cholesterol | 113mg | 38% |
| Sodium | 931mg | 39% |
| Potassium | 676mg | 14% |
| Fiber | 4g | 16% |
| Sugar | 6g | 12% |
| Vitamin A | 5058IU | 101% |
| Vitamin C | 96mg | 107% |
| Calcium | 75mg | 8% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.