Takeout Style Chinese Beef and Mushroom Recipe
This Takeout Style Chinese Beef and Mushroom recipe features tenderized flank steak stir-fried with mushrooms, garlic, and green onions, coated in a thick, savory sauce made from beef stock, soy sauce, oyster sauce, Chinese cooking wine, and spices. The beef is tenderized with baking soda to achieve a soft texture typical of Chinese takeout dishes. The sauce clings to the ingredients, delivering rich, umami flavors with a balanced depth.
Ingredients
For the stir fry
- 1 lb flank steak or skirt steak
- 1 ½ tablespoon baking soda Note 1
- 2½ cups mushroom sliced
- 2 clove garlic - thinly sliced
- 2 green onions 2-inch/5cm length chunks Note 2)
- 2 tablespoon neutral cooking oil generic cooking oil
For the sauce
- ¾ cup beef stock Note 3, cold or broth
- 2 ½ tablespoon cornstarch
- 2 tablespoon Chinese cooking wine (Note 4)
- 3 tablespoon soy sauce
- 2 teaspoon oyster sauce
- 2 teaspoon sesame oil
- ¼ teaspoon black pepper white is traditional
- 1 teaspoon sugar
Instructions
Start with tenderizing the beef
- Cut the flank steak into thin strips across the grain. (see bulk of post for pictures)1 lb / 450 g flank steak/skirt steak
- Place in a bowl and sprinkle with baking soda, stir gently to coat all of the beef. Then cover and let the beef marinate for 15 minutes.1 ½ tbsp / 1 ½ tablespoon bicarb of soda
- Wash off the baking soda and rinse the beef several times. (See note 5)
- Pat the beef dry with kitchen paper and set to one side.
Next, make the sauce.
- Add all the sauce ingredients into a large measuring cup/jug and stir well. Ensure the beef broth is cold to stop the cornstarch from clumping.¾ cup / 165 ml cold beef stock/broth2 ½ tbsp cornstarch2 tbsp Chinese cooking wine3 tbsp soy sauce2 tsp oyster sauce2 tsp sesame oil¼ tsp pepper1 tsp sugar
For the stir fry
- Pour the oil into a heavy-based frying pan and place over high heat.2 tbsp oil
- Add the green onions lengths to the oil (be careful it can spit) and stir fry them for 1 minute to flavor the oil.2 green onions
- Add the beef to the pan and cook for 1 minute, stirring constantly.
- Add in the chopped mushrooms and stir fry for a further 2 minutes.2½ cups / 240 g sliced mushrooms
- Add the sliced garlic and continuously stir for a minute.2 clove garlic
- Give the prepared sauce a good stir and then pour it into the pan. The sauce will thicken quickly, so stir it to coat your stir fry and cook for 1 minute to heat through. (see note 6).
- Serve immediately.
Notes
- Baking soda, also called bicarbonate of soda, tenderizes beef effectively but must be rinsed off thoroughly to avoid off-flavors.
- Green onions (scallions) can be termed spring onions in some countries.
- Use cold beef broth when mixing sauce to prevent starch clumping.
- Chinese cooking wine can be substituted with dry sherry if unavailable.
- Reduce cornstarch amount for a thinner sauce if preferred.
Nutrition Information
Nutrition Facts
Serving: 4 Serving
Amount Per Serving
Calories 298
% Daily Value*
| Calories | 298kcal | 15% |
| Carbohydrates | 10g | 3% |
| Protein | 29g | 58% |
| Fat | 15g | 23% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 68mg | 23% |
| Sodium | 2215mg | 92% |
| Potassium | 713mg | 15% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Vitamin A | 60IU | 1% |
| Vitamin C | 3mg | 3% |
| Calcium | 34mg | 3% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.