5 from 9 votes
Tandoori Chicken Pizza
My Tandoori Chicken Pizza has a nice mix of sweet and savory Indian flavors that add a unique twist to classic pizza. I top pizza dough with spiced chicken, sweet mango chutney, and colorful veggies and finish it off with a cooling cilantro yogurt sauce.
Prep Time
30 mins
Cook Time
10 mins
Total Time
40 mins
Servings:
6
(Makes 1 large pizza)
Calories:
341 kcal
Cuisine:
Indian, American
Ingredients
- 1 whole-wheat pizza dough at room temperature, prepared, 1 lb. ball
- 1 tablespoon cornmeal
- ¾ cup mango chutney store-bought, such as Major Grey’s
- 1 cup mozzarella cheese shredded, reduced-fat
- 3 chicken kabobs chopped (about 1 cup, Tandoori
- 1 yellow bell pepper thinly sliced
- ½ red onion thinly sliced
- 1 teaspoon olive oil
- cilantro leaves optional, for garnish
Cilantro Yogurt Sauce:
- ⅓ cup Greek yogurt reduced fat
- 3 tablespoons cilantro chopped
- ½ teaspoon ginger chopped
- 1 teaspoon lemon juice
- ⅛ teaspoon salt
Instructions
- Place a pizza stone on the lowest rack of the oven and preheat oven to 500 degrees for at least 30 minutes.
- Roll the pizza dough out to a 15-inch circle. Sprinkle the cornmeal on a pizza peel and transfer the dough onto the peel. Alternatively, if you don’t have a pizza peel, you can use a baking sheet. Spread the mango chutney evenly over the dough leaving a ½-inch border. Sprinkle mozzarella cheese and chopped chicken over the chutney. Toss the pepper and onion slices with the oil and sprinkle them evenly over the pizza.
- Transfer the pizza onto the preheated pizza stone. Bake 10-15 minutes until the crust is golden and cheese is melted.
- While the pizza is baking, prepare the cilantro yogurt sauce. Place the yogurt, cilantro, ginger, lemon juice and salt in a mini food processor or blender and puree until smooth.
- When the pizza is done, remove it from the oven and drizzle cilantro yogurt sauce on top. Garnish with cilantro leaves. Devour!
Cup of Yum
Nutrition Information
Serving
0g
Calories
341kcal
(17%)
Carbohydrates
43g
(14%)
Protein
19.5g
(39%)
Fat
8.5g
(13%)
Saturated Fat
2.2g
(11%)
Polyunsaturated Fat
0g
(0%)
Monounsaturated Fat
0g
(0%)
Trans Fat
0g
(0%)
Cholesterol
0mg
(0%)
Sodium
0mg
(0%)
Potassium
0mg
(0%)
Fiber
9g
(36%)
Sugar
0g
(0%)
Vitamin A
0IU
(0%)
Vitamin C
0mg
(0%)
Calcium
0mg
(0%)
Iron
0mg
(0%)
Nutrition Facts
Serving: 6 (Makes 1 large pizza)
Amount Per Serving
Calories 341
% Daily Value*
| Serving | 0g | |
| Calories | 341kcal | 17% |
| Carbohydrates | 43g | 14% |
| Protein | 19.5g | 39% |
| Fat | 8.5g | 13% |
| Saturated Fat | 2.2g | 11% |
| Polyunsaturated Fat | 0g | 0% |
| Monounsaturated Fat | 0g | 0% |
| Trans Fat | 0g | 0% |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Potassium | 0mg | 0% |
| Fiber | 9g | 36% |
| Sugar | 0g | 0% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet.