0 from 21 votes
Tandoori Grilled Lamb Chops
These Tandoori Grilled Lamb Chops are an easy summer grilling recipe that is full of rich, deep, Indian-inspired flavors.
Prep Time
45 mins
Cook Time
45 mins
Total Time
51 mins
Servings: 2
Calories: 475 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 6 lamb chops
- 3/4 c Greek yogurt
- 1 1/2 tbsp garam masala
- 1 tbsp Turmeric
- 3 garlic cloves minced
- 1 tsp ginger minced
- 2 tbsp lemon juice
- 2 tsp paprika
- ¼ tsp cayenne pepper
- 1 tsp salt
Instructions
- Combine Greek yogurt, garam masala, turmeric, garlic, lemon juice, paprika, cayenne pepper, and salt in a bowl and stir until fully mixed together.
- Pour marinade into a gallon freezer bag and add the lamb chops.
- Seal bag and move chops around inside until they are well coated with marinade.
- Place in refrigerator and let sit for at least 30 minutes.
- Heat grill to 400 degrees F.
- Remove chops from marinade and scrape off excess.
- Place chops on grill and grill for 2-3 minutes on each side.
- Enjoy!
Cup of Yum
Nutrition Information
Serving
3lamb chops
Calories
475kcal
(24%)
Carbohydrates
15g
(5%)
Protein
59g
(118%)
Fat
24g
(37%)
Saturated Fat
13g
(65%)
Polyunsaturated Fat
1g
Monounsaturated Fat
7g
Cholesterol
4mg
(1%)
Sodium
1263mg
(53%)
Potassium
793mg
(23%)
Fiber
2g
(8%)
Sugar
4g
(8%)
Vitamin A
1300IU
(26%)
Vitamin C
14mg
(16%)
Calcium
70mg
(7%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 475
% Daily Value*
| Serving | 3lamb chops | |
| Calories | 475kcal | 24% |
| Carbohydrates | 15g | 5% |
| Protein | 59g | 118% |
| Fat | 24g | 37% |
| Saturated Fat | 13g | 65% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 7g | 35% |
| Cholesterol | 4mg | 1% |
| Sodium | 1263mg | 53% |
| Potassium | 793mg | 17% |
| Fiber | 2g | 8% |
| Sugar | 4g | 8% |
| Vitamin A | 1300IU | 26% |
| Vitamin C | 14mg | 16% |
| Calcium | 70mg | 7% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.