5.0 from 390 votes
Tandoori Lamb Chops
These tandoori lamb chops are warming, aromatic, succulent, and flavourful. Marinated in a spicy tandoori marinade then baked until tender and succulent.
Prep Time
5 mins
Cook Time
1 hr 5 mins
Additional Time
30 mins
Total Time
1 hr 45 mins
Servings: 6
Calories: 239 kcal
Course:
Appetizer
Cuisine:
Indian
Ingredients
- 700 g lamb chops
- 100 g yoghurt
- 1 tbsp tandoori masala
- 1 tsp Kashmiri Chilli
- 1 tsp turmeric powder
- 1 tsp salt
- 1 tsp chilli powder
- 1 tsp black pepper
- 1 tsp cumin powder
- 1 tsp ginger paste
- 1 tsp garlic paste
- 1 tbsp lemon juice
- 1 tbsp olive oil
Instructions
- In a bowl add the marinade ingredients into a bowl then mix until a thick paste forms
- Add the lamb chops and cover the masala over the lamb chops evenly then set aside and leave to marinate for at least 30 minutes
- Once marinated line a large tray with foil and spread the lamb chops in a single layer
- Cover with foil and bake in a preheated oven at 200°C/400°F/gas mark 6 for 1 hour
- Remove the foil and flip over the lamb chops then baste the lamb chops with the juices in the tray and bake for a further 20 minutes
- Serve immediately alongside some chunky chips and enjoy!
Cup of Yum
Notes
- Nutritional facts:
- The provision of nutritional information is done merely as a courtesy and should not be taken as a guarantee.
Nutrition Information
Calories
239kcal
(12%)
Carbohydrates
3g
(1%)
Protein
30g
(60%)
Fat
11g
(17%)
Saturated Fat
4g
(20%)
Cholesterol
90mg
(30%)
Sodium
704mg
(29%)
Potassium
451mg
(13%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
220IU
(4%)
Vitamin C
1mg
(1%)
Vitamin D
0.02µg
Calcium
46mg
(5%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 239
% Daily Value*
| Calories | 239kcal | 12% |
| Carbohydrates | 3g | 1% |
| Protein | 30g | 60% |
| Fat | 11g | 17% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 90mg | 30% |
| Sodium | 704mg | 29% |
| Potassium | 451mg | 10% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 220IU | 4% |
| Vitamin C | 1mg | 1% |
| Vitamin D | 0.02µg | 0% |
| Calcium | 46mg | 5% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.