
0 from 9 votes
Tandoori shrimp (prawns)
A simple marinade gives these grilled shrimp some tasty flavor!
Prep Time
5 mins
Cook Time
5 mins
Total Time
10 mins
Servings: 2 -4
Calories: 169 kcal
Course:
Main Course
Cuisine:
Indian
Ingredients
- 10 oz raw shrimp prawns (peeled weight)
- ¼ cup PLAIN yogurt Greek-style is good
- 1 teaspoon ginger finely grated
- 1 teaspoon garlic finely grated (about 1 large clove)
- 1 tablespoon lemon juice or lime juice
- ½ teaspoon tandoori masala or garam masala
- ¼ teaspoon chili powder or more, to taste
- ¼ teaspoon Turmeric
- 1 pinch salt
Instructions
- Ensure the shrimp/prawns are properly de-veined and cleaned. If they are damp pat them dry. Mix together the yogurt and the rest of the ingredients (ginger, garlic, lemon juice, tandoori/garam masala, chili, turmeric and salt) with the shrimp. Ensure they are well covered and leave to marinade for between 30min to 2hours.
- Soak some skewers (around 4) if using wooden in the meantime, then shortly before ready to cook, thread the shrimp onto the skewers and grill for around 3min on either side until cooked through - they will turn pink. Try to avoid overcooking.
- Suggested serving with naan bread, raita (mix plain yogurt with grated cucumber and a little garam masala and salt) and eg salad, chutney.
Cup of Yum
Notes
- Note prep time does not include marinading time.
- I'd recommend relatively large shrimp/prawns for this. You can buy with shell on if you prefer/that's what you find but you will need a little more weight-wise if you do. I quite like having the very end of the tail shell on for cooking as it gives something to hold as you remove from the skewer/eat but all shell removed is also good.
Nutrition Information
Calories
169kcal
(8%)
Carbohydrates
3g
(1%)
Protein
30g
(60%)
Fat
3g
(5%)
Saturated Fat
1g
(5%)
Cholesterol
361mg
(120%)
Sodium
1140mg
(48%)
Potassium
190mg
(5%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
105IU
(2%)
Vitamin C
9mg
(10%)
Calcium
247mg
(25%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 2-4
Amount Per Serving
Calories 169
% Daily Value*
Calories | 169kcal | 8% |
Carbohydrates | 3g | 1% |
Protein | 30g | 60% |
Fat | 3g | 5% |
Saturated Fat | 1g | 5% |
Cholesterol | 361mg | 120% |
Sodium | 1140mg | 48% |
Potassium | 190mg | 4% |
Fiber | 1g | 4% |
Sugar | 2g | 4% |
Vitamin A | 105IU | 2% |
Vitamin C | 9mg | 10% |
Calcium | 247mg | 25% |
Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.