4.7 from 78 votes
Tater Tot Casserole Recipe
Use ground beef and golden mushroom soup in this tater tot casserole recipe. This classic recipe is a family favorite at potlucks and gatherings.
Prep Time
15 mins
Cook Time
15 mins
Servings: 6
Calories: 364 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 1 pound ground beef
- ¼ cup diced onion
- ½ teaspoon minced garlic
- 10.5 ounces golden mushroom soup undiluted (1 can)
- 1 1/2 cups shredded sharp cheddar cheese divided
- 10-14 ounces frozen tater tots or golden crispy crowns
Instructions
- Preheat the oven to 350º Fahrenheit.
- In a skillet over medium heat, brown the ground beef, onion and garlic. Cook and stir until the beef is no longer pink. Drain off any fat.
- Add the undiluted golden mushroom soup and stir to coat.
- Spray an 8x8 or 9x9” baking pan with cooking spray.
- Add the ground beef mixture to the pan and spread it out evenly.
- Sprinkle one cup of shredded cheddar over the ground beef.
- Place tater tots over the top of the cheese, covering the entire top of the casserole.
- Sprinkle the remaining cheese over the tater tots.
- Bake for 40 minutes or until heated through.
- Serve immediately.
Cup of Yum
Notes
- The calories shown are based on the recipe serving 6, with 1 serving being 1/6 of the casserole. Since different brands of ingredients have different nutritional information, the calories shown are just an estimate. **We are not dietitians and recommend you seek a nutritionist for exact nutritional information. The information in the nutrition box are calculated through a program and there is room for error. If you need an accurate count, I recommend running the ingredients through your favorite nutrition calculator.**
Nutrition Information
Calories
364kcal
(18%)
Carbohydrates
16g
(5%)
Protein
25g
(50%)
Fat
22g
(34%)
Saturated Fat
10g
(50%)
Polyunsaturated Fat
2g
Monounsaturated Fat
8g
Trans Fat
1g
Cholesterol
81mg
(27%)
Sodium
780mg
(33%)
Potassium
469mg
(13%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
285IU
(6%)
Vitamin C
4mg
(4%)
Calcium
223mg
(22%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 364
% Daily Value*
| Calories | 364kcal | 18% |
| Carbohydrates | 16g | 5% |
| Protein | 25g | 50% |
| Fat | 22g | 34% |
| Saturated Fat | 10g | 50% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 8g | 40% |
| Trans Fat | 1g | 50% |
| Cholesterol | 81mg | 27% |
| Sodium | 780mg | 33% |
| Potassium | 469mg | 10% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 285IU | 6% |
| Vitamin C | 4mg | 4% |
| Calcium | 223mg | 22% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.