4.3 from 8 votes
Temaki Sushi (Hand Rolls)
Temaki Sushi (手巻き寿司) literally means "hand rolled sushi". As the name implies Temaki Sushi is rolled by hand, so there's no need for any special equipment like a sushi mat. Just add some sushi rice to a sheet of nori, pile on your favorite fillings, and roll it up like a bouquet of sushi with your hands.
Prep Time
10 mins
Total Time
10 mins
Servings:
8
rolls
Calories:
45 kcal
Course:
Main Course
Cuisine:
Japanese
Ingredients
- 1 batch sushi rice click link for recipe, prepared
- 1 pack nori (full-size sheets cut in half)
- tuna
- salmon roe aka Ikura
- salmon
- lettuce
- kaiware sprouts
- shiso leaves green
- mayonnaise
Instructions
- Place a sheet of nori with the rough-side up in front of you and add a large spoonful of sushi rice on the left half.
- Wet your fingers in water and then use them to spread the rice into an even layer on the left half the nori.
- Place your filling ingredients on the rice, with most of the filling towards the top.
- Roll the bottom left corner up to the middle of the top edge of the nori to form a cone.
- Continue rolling until the nori wraps completely around itself. Eat immediately.
Cup of Yum
Nutrition Information
Calories
45kcal
(2%)
Carbohydrates
7g
(2%)
Protein
7g
(14%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Sodium
60mg
(3%)
Potassium
445mg
(9%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
6503IU
(130%)
Vitamin C
49mg
(54%)
Calcium
88mg
(9%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 8 rolls
Amount Per Serving
Calories 45
% Daily Value*
| Calories | 45kcal | 2% |
| Carbohydrates | 7g | 2% |
| Protein | 7g | 14% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Sodium | 60mg | 3% |
| Potassium | 445mg | 9% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 6503IU | 130% |
| Vitamin C | 49mg | 54% |
| Calcium | 88mg | 9% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.