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Temaki Sushi (Hand Rolls)

Temaki Sushi (手巻き寿司) literally means "hand rolled sushi". As the name implies Temaki Sushi is rolled by hand, so there's no need for any special equipment like a sushi mat. Just add some sushi rice to a sheet of nori, pile on your favorite fillings, and roll it up like a bouquet of sushi with your hands.

Prep Time
10 mins
Total Time
10 mins
Servings: 8 rolls
Calories: 45 kcal
Course: Main Course
Cuisine: Japanese

Ingredients

  • 1 batch prepared sushi rice (click link for recipe)
  • 1 pack nori (full-size sheets cut in half)
  • tuna
  • Ikura
  • salmon
  • lettuce
  • kaiware sprouts
  • green shiso
  • mayonnaise

Instructions

    Cup of Yum
  1. Place a sheet of nori with the rough-side up in front of you and add a large spoonful of sushi rice on the left half.
  2. Wet your fingers in water and then use them to spread the rice into an even layer on the left half the nori.
  3. Place your filling ingredients on the rice, with most of the filling towards the top.
  4. Roll the bottom left corner up to the middle of the top edge of the nori to form a cone.
  5. Continue rolling until the nori wraps completely around itself. Eat immediately.

Nutrition Information

Calories 45kcal (2%) Carbohydrates 7g (2%) Protein 7g (14%) Fat 1g (2%) Saturated Fat 1g (5%) Sodium 60mg (3%) Potassium 445mg (13%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 6503IU (130%) Vitamin C 49mg (54%) Calcium 88mg (9%) Iron 2mg (11%)

Nutrition Facts

Serving: 8rolls

Amount Per Serving

Calories 45

% Daily Value*

Calories 45kcal 2%
Carbohydrates 7g 2%
Protein 7g 14%
Fat 1g 2%
Saturated Fat 1g 5%
Sodium 60mg 3%
Potassium 445mg 9%
Fiber 1g 4%
Sugar 1g 2%
Vitamin A 6503IU 130%
Vitamin C 49mg 54%
Calcium 88mg 9%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.