Tempura Donburi 天丼
Tempura Donburi 天丼 is a Japanese rice bowl topped with a variety of tempura-fried ingredients, including prawns, sweet potato, shishito peppers, green beans, shiitake mushrooms, shiso leaves, and lotus root. The tempura batter features a combination of plain flour, icy water, and Japanese mayonnaise for a light, crisp coating. A savory-sweet sauce made with soy sauce, mirin, sugar, shirodashi, and water is drizzled over the finished tempura atop steaming rice.
Ingredients
- 8 prawns
- 1/2 small purple sweet potato
- 4 shishito pepper
- 4 green beans
- 4 shiitake mushrooms
- 4 shiso leaves
- 4 lotus root sliced, aka renkon
- 3 cups rice or 6 cups of cooked rice, uncooked
Tempura batter
- 50 g plain flour
- 75 ml water cold, icy
- 1 tbsp mayonnaise Japanese
sauce
- 3 tbsp soy sauce
- 2 tbsp mirin
- 2 tbsp sugar
- 1 tbsp shirodashi
- 2 tbsp water
Instructions
Preparing Prawn
- wash the prawns and remove the heads of prawns
- remove the legs and shells from the tail end
- devein and score 2-3 place on belly side about 1cm apart.
- break the belly muscle so that when they are cooked, the prawn does not curl up
Preparing veggies
- wash the purple sweet potato and slice them about 5mm thick.
- Wash the shiitake mushrooms and cut off the stems and slice them thinly if necessary.
- Wash the shiso leaves and shishito peppers.
- Wash the green beans and cut them in half if they are too long.
- Cut the Chikuwa fish cakes in half.
Making tempura batter and deep frying
- Place water and mayonnaise in a mixing bowl
- Add flour and mix them all together but try not to stir too much. Creating gluten by overmixing causes oily, sticky, and soggy tempura.
- Heat enough oil to deep fry in a frying pan (or tempura pot if you have), to 180 degree celsius(356F)
- Dip each ingredient into the batter to coat individually then put them into the heated oil.
- When they are cooked, you can feel little vibrations to your hand when you pick up one with chopsticks.
- Take out the cooked ingredients onto a wired mesh rack with kitchen paper to remove and absorb excess oil.
Making the sauce
- place all sauce ingredients into a small sauce pan.
- bring them to boil and them simmer for a few minutes
- When the sauce is reduced and thickened, turn the heat off and set aside.
Assemble all together
- Serve rice in a large rice bowl
- place tempura on top of the rice
- Pour the sauce over the tempura and rice
Notes
- Ensure prawns are properly deveined, scored, and flattened to prevent curling while frying.
- Do not overmix the tempura batter; gentle stirring prevents gluten formation and keeps the coating crisp.
- Deep-fry tempura at around 180°C (356°F) for best texture and minimal oiliness.
- Cooking rice time is separate from tempura preparation.
- Nutrition info cannot precisely reflect frying oil content due to variation in oil uptake.
Nutrition Information
Nutrition Facts
Serving: 4 bowls
Amount Per Serving
Calories 637
% Daily Value*
| Calories | 637kcal | 32% |
| Carbohydrates | 132g | 44% |
| Protein | 15g | 30% |
| Fat | 3g | 5% |
| Cholesterol | 31mg | 10% |
| Sodium | 943mg | 39% |
| Potassium | 265mg | 6% |
| Fiber | 2g | 8% |
| Sugar | 9g | 18% |
| Vitamin A | 55IU | 1% |
| Vitamin C | 1.2mg | 1% |
| Calcium | 59mg | 6% |
| Iron | 2.4mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet.