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Tendon (Tempura Rice Bowl)
Assemble this savory and satisfying Tendon (Tempura Rice Bowl) with my guide. Kids and adults will love crispy and golden fried shrimp and vegetables on steamed rice with salty-sweet sauce drizzled on top. It's a mouthwatering combination!
Prep Time
10 mins
Total Time
10 mins
Servings: 1 (customizable)
Calories: 611 kcal
Course:
Main Course
Cuisine:
Japanese
Ingredients
- 1 serving cooked Japanese short-grain rice (typically 1⅔ cups (250 g) per donburi serving)
- 1 serving shrimp tempura (you can make my Shrimp Tempura recipe)
- 1 serving vegetable tempura (you can make my Vegetable Tempura recipe)
- 1 serving tempura dipping sauce (you can make my Tempura Dipping Sauce (Tentsuyu) recipe
Instructions
Plan your Tendon
- This recipe is to guide you through assembling Tendon. Therefore, the recipe does not include the prep and cook time for your tempura, tempura sauce, or steamed rice. Please look at my tempura recipes for more details because the prep/cook time varies depends on serving size and ingredients of your choice.
- For the steamed rice, please note that ¾ cup (150 g, 1 rice cooker cup) of uncooked Japanese short-grain rice yields 2¼ US cups (330 g) of cooked white rice, enough for 1 donburi serving (typically 1⅔ cups or 250 g). See how to cook short-grain rice with a rice cooker, pot over the stove, Instant Pot, or donabe.
Cup of Yum
To Use Leftover Tempura
- If you use leftover tempura from the previous day, reheat the tempura in the oven or oven toaster. Do not microwave as the tempura batter gets too soft.
To Make the Tempura Sauce
- Follow tempura dipping sauce recipe in my shrimp tempura or vegetable tempura recipes. Let the sauce simmer and reduce until the sauce starts to thicken. You can also add sugar and/or mirin to sweeten a little (optional) as it's tastier when served with steamed rice.
To Make Fresh Tempura
- Whether you make shrimp tempura, vegetable tempura, or gluten-free tempura, adjust the ingredients based on the number of tempura bowls you plan to make.
To Assemble the Tendon
- Assemble the Tendon. Put 1 serving cooked Japanese short-grain rice in a donburi bowl, drizzle some tempura sauce on the rice, and place 1 serving shrimp tempura and 1 serving vegetable tempura on top. Drizzle generously the rest of the 1 serving tempura dipping sauce on top of the tempura. Alternatively, instead of drizzling the sauce on top, you can quickly dip the tempura in the sauce before placing it on top of a bed of steamed rice.
Nutrition Information
Calories
611kcal
(31%)
Carbohydrates
78g
(26%)
Protein
14g
(28%)
Fat
27g
(42%)
Saturated Fat
22g
(110%)
Polyunsaturated Fat
3g
Monounsaturated Fat
4g
Trans Fat
3g
Cholesterol
75mg
(25%)
Sodium
626mg
(26%)
Potassium
834mg
(24%)
Fiber
8g
(32%)
Sugar
10g
(20%)
Vitamin A
8535IU
(171%)
Vitamin C
9mg
(10%)
Calcium
67mg
(7%)
Iron
6mg
(33%)
Nutrition Facts
Serving: 1(customizable)
Amount Per Serving
Calories 611
% Daily Value*
Calories | 611kcal | 31% |
Carbohydrates | 78g | 26% |
Protein | 14g | 28% |
Fat | 27g | 42% |
Saturated Fat | 22g | 110% |
Polyunsaturated Fat | 3g | 18% |
Monounsaturated Fat | 4g | 20% |
Trans Fat | 3g | 150% |
Cholesterol | 75mg | 25% |
Sodium | 626mg | 26% |
Potassium | 834mg | 18% |
Fiber | 8g | 32% |
Sugar | 10g | 20% |
Vitamin A | 8535IU | 171% |
Vitamin C | 9mg | 10% |
Calcium | 67mg | 7% |
Iron | 6mg | 33% |
* Percent Daily Values are based on a 2,000 calorie diet.