0 from 12 votes
Teriyaki Bowl Recipe (+VIDEO)
Teriyaki Chicken Bowl is an easy 15 minute Japanese rice bowl recipe with delicious chicken teriyaki sauce.
Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings: 4 people
Calories: 292 kcal
Course:
Main Course , Dinner
Cuisine:
Asian , Japanese
Ingredients
Teriyaki Chicken:
- 1 1/2 lb chicken breasts cubed
- 1 tablespoon vegetable oil
- 3 tablespoons honey (or sugar)
- 1/4 cup soy sauce
- 2 tablespoons rice vinegar (or apple cider vinegar)
- 2 cloves garlic minced
- optional 1/4 teaspoon ginger powder
- 1 tablespoon cornstarch
For Serving:
- Steamed rice
- broccoli
Instructions
- Mix together soy sauce, honey, vinegar, garlic, cornstarch, and optional ginger powder in a small bowl.
- Heat a large pan on medium-high heat. Add oil.
- When the oil is hot, add chicken breasts. Fry for about 3 minutes per side (5-6 in total) until golden brown.
- Add teriyaki sauce to chicken and stir until the sauce thickens.
- Remove from heat. Serve the chicken on top of rice in a bowl with steamed broccoli. Enjoy!
Cup of Yum
Notes
- Nutrition info doesn't include broccoli or steam rice.
Nutrition Information
Calories
292kcal
(15%)
Carbohydrates
16g
(5%)
Protein
38g
(76%)
Fat
8g
(12%)
Saturated Fat
4g
(20%)
Cholesterol
109mg
(36%)
Sodium
1009mg
(42%)
Potassium
660mg
(19%)
Fiber
1g
(4%)
Sugar
13g
(26%)
Vitamin A
51IU
(1%)
Vitamin C
3mg
(3%)
Calcium
14mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 292
% Daily Value*
| Calories | 292kcal | 15% |
| Carbohydrates | 16g | 5% |
| Protein | 38g | 76% |
| Fat | 8g | 12% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 109mg | 36% |
| Sodium | 1009mg | 42% |
| Potassium | 660mg | 14% |
| Fiber | 1g | 4% |
| Sugar | 13g | 26% |
| Vitamin A | 51IU | 1% |
| Vitamin C | 3mg | 3% |
| Calcium | 14mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.