
5.0 from 48 votes
Teriyaki Burgers Topped With Grilled Pineapple
These turkey burgers are a simple lunch or dinner idea with a tropical flair! Each burger is topped with a juicy pineapple slice.
Prep Time
10 mins
Cook Time
10 mins
Total Time
22 mins
Servings: 5 Burgers
Calories: 452 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 1 pound ground turkey
- 3 tablespoons Teriyaki sauce
- 1 tablespoon grated ginger to optional
- 1/2 cup panko Japanese bread crumbs
- 1 egg lightly beaten
- Fresh pineapple slices
- hamburger buns
- additional condiments; mustard mayonnaise, avocado, jalapeños (optional)
Instructions
- In a medium bowl mix together turkey, teriyaki sauce, egg, and ginger.
- Add Panko.
- Form patties and place on a baking sheet. If time permits, put them in the freezer for up to an hour.
- Lightly spray grids on grill with cooking spray or wipe with olive oil. If cooking in a skillet, also lightly grease pan.
- Grill (or pan fry) patties, covered, over medium heat for 4-6 minutes on each side or until a meat thermometer reads 165 degrees.
- Grill pineapple slices on each side for 3-4 minutes or until heated.
- Put together burgers topping with additional teriyaki sauce and any other condiments your wish.
Cup of Yum
Notes
- I made 5 generous patties, but could stretch to 6 smaller patties.
- These were very wet patties, but they grilled perfectly and held together without a problem.
- Homemade teriyaki sauce just takes 5 minutes to mix up!
Nutrition Information
Serving
1g
Calories
452kcal
(23%)
Carbohydrates
25g
(8%)
Protein
29g
(58%)
Fat
27g
(42%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
18g
Cholesterol
135mg
(45%)
Sodium
729mg
(30%)
Fiber
4g
(16%)
Sugar
6g
(12%)
Nutrition Facts
Serving: 5Burgers
Amount Per Serving
Calories 452
% Daily Value*
Serving | 1g | |
Calories | 452kcal | 23% |
Carbohydrates | 25g | 8% |
Protein | 29g | 58% |
Fat | 27g | 42% |
Saturated Fat | 6g | 30% |
Polyunsaturated Fat | 18g | 106% |
Cholesterol | 135mg | 45% |
Sodium | 729mg | 30% |
Fiber | 4g | 16% |
Sugar | 6g | 12% |
* Percent Daily Values are based on a 2,000 calorie diet.