5.0 from 48 votes
Teriyaki Chicken Wings
Baked to perfection, these sticky Teriyaki Chicken Wings are always a crowd pleaser! Crispy baked wings coated in a flavourful teriyaki glaze, these sweet and savoury wings will disappear quickly. Whether you’re making these as an appetizer, game-day finger food, or a meal, you’re going to want to make extra as these wings are finger-licking good!
Prep Time
20 mins
Cook Time
20 mins
Total Time
1 hr
Servings: 4 servings
Calories: 556 kcal
Course:
Main Course , Appetizer
Cuisine:
Asian , Japanese
Ingredients
- 2½ lb chicken wings
- 4 tbsp Potato Starch
- 1 tsp garlic powder
- 1 tsp onion powder
- ⅔ cup soy sauce
- ½ cup honey
- ½ cup orange juice or pineapple juice
- 2 tbsp garlic minced
- 2 tbsp mirin
Instructions
- Heat the oven to 450F.
- Pat dry the chicken wings with a paper towel if they are moist.
- Mix together the potato starch, garlic powder, and onion powder before coating the chicken wings in them.
- Place the chicken wings in a single layer on a parchment-lined sheet pan and spray the tops of the chicken with some cooking oil.
- Decrease the oven temperature to 425F and bake the chicken wings for 40 minutes, flipping at the half way mark.
- While the wings are baking, in a saucepan, combine the soy sauce, honey, orange juice, garlic, and mirin. Bring it to a boil and simmer until it has thickened to the consistency of honey. You can add a tablespoon of cornstarch to the mixture before bringing it to a boil if you want to cut down on simmering time.
- Once the wings are done, transfer them to a large bowl and add the teriyaki sauce a few tablespoons at a time until the wings are all coated. Top with some toasted sesame seed and green onions as a garnish before serving.
Cup of Yum
Nutrition Information
Calories
556kcal
(28%)
Carbohydrates
54g
(18%)
Protein
32g
(64%)
Fat
25g
(38%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
5g
Monounsaturated Fat
10g
Trans Fat
1g
Cholesterol
118mg
(39%)
Sodium
1601mg
(67%)
Potassium
509mg
(15%)
Fiber
1g
(4%)
Sugar
40g
(80%)
Vitamin A
287IU
(6%)
Vitamin C
18mg
(20%)
Calcium
47mg
(5%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 556
% Daily Value*
| Calories | 556kcal | 28% |
| Carbohydrates | 54g | 18% |
| Protein | 32g | 64% |
| Fat | 25g | 38% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 5g | 29% |
| Monounsaturated Fat | 10g | 50% |
| Trans Fat | 1g | 50% |
| Cholesterol | 118mg | 39% |
| Sodium | 1601mg | 67% |
| Potassium | 509mg | 11% |
| Fiber | 1g | 4% |
| Sugar | 40g | 80% |
| Vitamin A | 287IU | 6% |
| Vitamin C | 18mg | 20% |
| Calcium | 47mg | 5% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.