4.9 from 21 votes
Teriyaki Glazed Salmon
This easy Oven Baked Teriyaki Glazed Salmon is a healthy weeknight meal that can be whipped up in 30 minutes or less and delicious served with rice and broccoli. The salmon is baked in a delicious homemade teriyaki sauce and is so tender and flaky.
Prep Time
10 mins
Cook Time
10 mins
Total Time
25 mins
Servings: 4 fillets
Calories: 331 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 4 (6 oz.) salmon fillets
For the Teriyaki Sauce:
- 1/2 cup soy sauce get gluten-free if needed
- 1/3 cup water
- 3 Tbsp. brown sugar
- 1 Tbsp. honey
- 1 Tbsp. mirin
- 2 tsp. garlic, minced
- 1 tsp. ginger, crushed
- 1 pinch red pepper chili flakes (optional)
Cornstarch Slurry:
- 2 tsp. cornstarch
- 2 tsp. water
Garnish:
- scallions (green onions) and sesame seeds for garnish
Instructions
- Preheat the oven to 350°F.
- Make the sauce by whisking all of the ingredients together in a bowl. Pour sauce into a small saucepan and heat on the stove on medium heat.
- Bring to a simmer and then whisk in cornstarch and water slurry to thicken. If you'd like sauce thicker, add more cornstarch slurry. Set aside.
- Place the fresh salmon fillets skin side down in an oven safe baking dish or on a sheet pan. Pour some of the teriyaki sauce over the salmon to coat the tops. (about 1-2 Tbsp.)
- Bake in the oven for 12-15 minutes or until the salmon reaches an internal temperature of 145°F.
- Pour more sauce on top and garnish with green onions and sesame seeds. Serve with rice and broccoli.
Cup of Yum
Notes
- *Nutrition information is calculated for the salmon only.
Nutrition Information
Serving
1salmon fillet
Calories
331kcal
(17%)
Carbohydrates
20g
(7%)
Protein
37g
(74%)
Fat
11g
(17%)
Saturated Fat
2g
(10%)
Cholesterol
94mg
(31%)
Sodium
1728mg
(72%)
Potassium
919mg
(26%)
Fiber
1g
(4%)
Sugar
15g
(30%)
Vitamin A
68IU
(1%)
Vitamin C
1mg
(1%)
Calcium
40mg
(4%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4fillets
Amount Per Serving
Calories 331
% Daily Value*
| Serving | 1salmon fillet | |
| Calories | 331kcal | 17% |
| Carbohydrates | 20g | 7% |
| Protein | 37g | 74% |
| Fat | 11g | 17% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 94mg | 31% |
| Sodium | 1728mg | 72% |
| Potassium | 919mg | 20% |
| Fiber | 1g | 4% |
| Sugar | 15g | 30% |
| Vitamin A | 68IU | 1% |
| Vitamin C | 1mg | 1% |
| Calcium | 40mg | 4% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.