Tex-Mex Chicken Fajita Salad with Creamy Salsa Verde Dressing
This Tex-Mex Chicken Fajita Salad features marinated chicken tenderloins seasoned with cumin, smoked paprika, garlic, and lime, paired with a vibrant mix of romaine, red onion, sweet peppers, tomato, corn, and black beans. The creaminess of the salsa verde and Greek yogurt dressing adds a tangy layer of flavor that complements the spices. The varied textures of tender grilled chicken, crisp vegetables, and creamy avocado slices make this salad a balanced and satisfying dish.
Ingredients
Creamy Salsa Verde Dressing
- 3/4 cup salsa verde
- 1 cup Greek yogurt plain
- 2 tablespoons milk
- 1 tablespoon dill fresh
- 1 tablespoon cilantro fresh
- 1 teaspoon garlic minced
- 1/2 teaspoon lime juice
Fajita Chicken
- 2 teaspoons olive oil
- 1 pound chicken tenderloin
- 1 teaspoon garlic minced
- 1 teaspoon cumin ground
- 1/2 teaspoon smoked paprika
- 1 teaspoon lime juice
- 1 teaspoon chives dried
Salad
- 3 romaine lettuce hearts
- 1 cup red onion sliced
- 6 mini sweet peppers or one red bell pepper, tricolored
- 1 cup tomato chopped
- 1 cup corn kernels you can use frozen, fresh
- 15 ounces black beans rinse, canned
- 2 lime
- 1 avocado sliced
Instructions
Creamy Salsa Verde Salad Dressing Instructions
- In a mason jar or salad dressing bottle combine salsa verde and Greek yogurt.
- Add milk. Then add dill, cilantro, crushed garlic, and lime juice.
- Place lid on securely. Shake vigorously. Shake until everything is fully mixed.
Chicken Fajitas
- Prepare marinade by combining the olive oil, garlic, cumin, smoked paprika, lime juice, and chives in a large bowl. Whisk marinade.
- Add chicken tenders to the marinade.
- Allow the chicken to marinate for about 20 minutes before using.
- If you have a grill, grill for 4 to 5 minutes on each side, or until the internal temperature of the chicken reaches 165 degrees.
- If you do not want to grill cook in an oven at 425 degrees. Place the chicken on a sheet pan, spread it out so that no piece is touching or on top of the other for about 10 minutes, or until the chicken is fully cooked.
- Remove chicken from oven and allow to rest on the pan while you assemble your salad!
Salad Preparation
- To make the salad, wash romaine and pat dry. Cut romaine into about 1 inch-2 inch pieces. Place the romaine in a large bowl.
- Add the chopped tomatoes, sliced onions, and sliced peppers on top of the romaine. Next, add the corn.
- Remove black beans from can (draining well of excess liquid) & add to the salad.
- Slice your limes in half and place on top of the salad.
- Now, it’s time to slice the chicken. Cut against the grain of the meat, this will ensure extra tender chicken. Place the chicken on top of the salad.
- Place sliced avocados on top of the salad, and service with the creamy salsa verde salad dressing.
Notes
- Mini sweet peppers add color and flavor, but bell peppers can be substituted if preferred.
- Cooking peppers and onions with the chicken on the sheet pan softens them; ensure even spacing for proper cooking.
- Try additional spices like chili powder or dried chipotle for more heat in the chicken marinade.
- Grilled corn adds a smoky touch; canned or frozen corn can be used after cooking.
- Add avocado slices last and lightly sprinkle lime juice to slow browning.
Nutrition Information
Nutrition Facts
Serving: 6 Serving
Amount Per Serving
Calories 353
% Daily Value*
| Calories | 353kcal | 18% |
| Carbohydrates | 40g | 13% |
| Protein | 28g | 56% |
| Fat | 10g | 15% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 1g | 50% |
| Cholesterol | 51mg | 17% |
| Sodium | 649mg | 27% |
| Potassium | 1395mg | 30% |
| Fiber | 13g | 52% |
| Sugar | 13g | 26% |
| Vitamin A | 9691IU | 194% |
| Vitamin C | 181mg | 201% |
| Calcium | 141mg | 14% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.