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Tex-Mex Chicken Salad Wraps
5 from 3 votes

Tex-Mex Chicken Salad Wraps

Chicken salad with your favorite Tex-Mex flavors? You bet - with these Tex-Mex Chicken Salad Wraps, lunch or dinner could be on the table in no time flat!

Prep Time
15 mins
Total Time
15 mins
Servings: 4 servings
Calories: 713 kcal
Course: Main Course
Cuisine: Mexican, Tex-Mex

Ingredients

  • 1/2 cup mayonnaise
  • 1/2 cup PLAIN yogurt
  • 2 teaspoons taco seasoning Old El Paso brand
  • 2 1/2 cups chicken cooked, shredded or chopped
  • 1/2 cup red bell pepper diced
  • 1 jalapeño seeds removed, finely chopped
  • 1/4 cup cilantro chopped
  • 8 flour tortillas Old El Paso Burrito Size
  • 1 avocado sliced, large
  • 1/2 cup Mexican blend cheese shredded

Instructions

    Cup of Yum
  1. In a bowl, combine the mayonnaise, yogurt and taco seasoning and stir to mix completely.  Add the chicken, bell pepper, jalapeño and cilantro and stir to combine.
  2. Heat the tortillas in the microwave for about 30 seconds to soften.  To assemble, place a couple slices of avocado down the center of each tortilla. Top with about 1 tablespoon of the cheese, and some of the chicken salad.  Tuck the ends over, then roll into a wrap.
  3. Cut wrap in half to serve.

Notes

  • Nutrition information provided as an estimate only. Various brands and products can change the counts.
  • Nutrition information provided as an estimate only. Various brands and products can change the counts.

Nutrition Information

Serving 2wraps Calories 713kcal (36%) Carbohydrates 46g (15%) Protein 41g (82%) Fat 44g (68%) Saturated Fat 11g (55%) Polyunsaturated Fat 22g (129%) Trans Fat 2g (100%) Cholesterol 26mg (9%) Sodium 1070mg (45%) Fiber 5g (20%) Sugar 4g (8%)

Nutrition Facts

Serving: 4 servings

Amount Per Serving

Calories 713

% Daily Value*

Serving 2wraps
Calories 713kcal 36%
Carbohydrates 46g 15%
Protein 41g 82%
Fat 44g 68%
Saturated Fat 11g 55%
Polyunsaturated Fat 22g 129%
Trans Fat 2g 100%
Cholesterol 26mg 9%
Sodium 1070mg 45%
Fiber 5g 20%
Sugar 4g 8%

* Percent Daily Values are based on a 2,000 calorie diet.