5.0 from 12 votes
TGI Friday’s Captain Morgan Island Rum Punch
You can make TGI Friday's Captain Morgan Island Rum Punch at home with this easy copycat recipe.
Prep Time
5 mins
Total Time
5 mins
Servings: 1
Calories: 331 kcal
Course:
Drinks
Cuisine:
American
Ingredients
- 1 1/4 ounces Captain Morgan Spiced Rum
- 3/4 ounce Myers’s Original Dark Rum
- 1/2 ounce Disaronno Amaretto
- 2 ounces passion fruit puree
- 1 1/2 ounces pineapple juice
- 1/2 ounce orange juice
- 1/2 ounce grenadine
- ice
- 1 Pineapple Slice to garnish (optional)
Instructions
- Shake all the ingredients (except for the garnish) in a cocktail shaker with ice.
- Shake and strain into a glass over ice.
- Garnish with a pineapple slice if desired.
Cup of Yum
Nutrition Information
Calories
331kcal
(17%)
Carbohydrates
43g
(14%)
Protein
2g
(4%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Sodium
23mg
(1%)
Potassium
361mg
(10%)
Fiber
7g
(28%)
Sugar
31g
(62%)
Vitamin A
780IU
(16%)
Vitamin C
34mg
(38%)
Calcium
24mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 331
% Daily Value*
| Calories | 331kcal | 17% |
| Carbohydrates | 43g | 14% |
| Protein | 2g | 4% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 23mg | 1% |
| Potassium | 361mg | 8% |
| Fiber | 7g | 28% |
| Sugar | 31g | 62% |
| Vitamin A | 780IU | 16% |
| Vitamin C | 34mg | 38% |
| Calcium | 24mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.