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Thai Beef Lettuce Wraps with Peanut Dipping Sauce
Ready in just 20 minutes, these fresh and flavor-packed Thai beef lettuce cups are high protein, low carb and perfect for a busy weeknight dinner!
Prep Time
15 mins
Cook Time
8 mins
Additional Time
10 mins
Total Time
23 mins
Servings:
4
Calories:
312 kcal
Course:
Main Course, Dinner
Cuisine:
Asian
Ingredients
- 1 head bibb lettuce (leaves separated )
Thai Marinated Flank Steak
- 1 pound flank steak
- 2 cloves garlic (minced)
- 2 tablespoons ginger (minced)
- 2 tablespoons fish sauce
- 2 tablespoons soy sauce (low sodium)
- 1 teaspoon sesame oil
- 2 tablespoons lime juice
- 1 teaspoon chili paste (optional)
Peanut Dipping Sauce
- ¼ cup peanut butter brand RXBar
- 2 tablespoons lime juice
- 1 tablespoon fish sauce
- 1 clove garlic (minced)
- 1 teaspoon chili paste (optional)
Optional Garnishes
- 1 cup carrot grated
- 1 cup red onion (thinly sliced)
- 1 jalapeño (thinly sliced)
- ½ cup cilantro sprigs
Instructions
- Place beef in a large resealable plastic bag. Whisk together marinade ingredients in a medium bowl (garlic through chili paste) and pour over the beef. Seal tightly and marinade for 30 minutes or overnight.
- When you’re ready to prepare the lettuce wraps, pre-heat grill to high heat. Grill steak about 4 minutes per side for medium rare. (Longer if you prefer well done.) Remove steak from grill and let rest 10 minutes before slicing.
- While steak is grilling, whisk together the peanut dipping sauce: RXBar Peanut Butter through chili paste; set aside.
- When meat is done resting, thinly slice against the grain. Place a slice of meat inside the lettuce leaves and garnish with optional toppings. Dip or drizzle with peanut sauce to serve.
Cup of Yum
Notes
- Feel free to make the sauce as spicy or as mild as you wish!
Nutrition Information
Serving
4wraps
Calories
312kcal
(16%)
Carbohydrates
16g
(5%)
Protein
32g
(64%)
Fat
13g
(20%)
Saturated Fat
4g
(20%)
Trans Fat
0g
(0%)
Cholesterol
68mg
(23%)
Sodium
1705mg
(71%)
Potassium
716mg
(15%)
Fiber
3g
(12%)
Sugar
6g
(12%)
Vitamin A
6735IU
(135%)
Vitamin C
15.7mg
(17%)
Calcium
64mg
(6%)
Iron
2.7mg
(15%)
Nutrition Facts
Serving: 4 Serving
Amount Per Serving
Calories 312
% Daily Value*
| Serving | 4wraps | |
| Calories | 312kcal | 16% |
| Carbohydrates | 16g | 5% |
| Protein | 32g | 64% |
| Fat | 13g | 20% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | 0% |
| Cholesterol | 68mg | 23% |
| Sodium | 1705mg | 71% |
| Potassium | 716mg | 15% |
| Fiber | 3g | 12% |
| Sugar | 6g | 12% |
| Vitamin A | 6735IU | 135% |
| Vitamin C | 15.7mg | 17% |
| Calcium | 64mg | 6% |
| Iron | 2.7mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet.