4.8 from 186 votes
Thai Chicken Salad Recipe
Thai Chicken Salad Recipe…It’s virtually impossible to stop eating this delicious, healthy salad! 236 calories and 4 Weight Watchers Freestyle SP
Prep Time
20 mins
Total Time
20 mins
Servings: 4 Servings
Calories: 2356 kcal
Course:
Main Course , Salad
Cuisine:
Thai
Ingredients
- ½ Napa cabbage thinly sliced (about 4 cups)
- ¼ small red cabbage thinly sliced (about 2 cups)
- 2 medium carrots grated (about 1 cup)
- 3 green onion thinly sliced
- ¼ cup minced cilantro
- 2 cups cooked shredded chicken breast
- 3 tablespoons slivered almonds toasted
The Dressing:
- 1 lime juiced
- 3 tablespoons natural peanut butter
- 2 tablespoons low-sodium soy sauce
- 3 teaspoons agave nectar or honey
- 2 teaspoons fish sauce
- 2 teaspoons rice vinegar
- 1 teaspoon Chili garlic sauce
Instructions
- In a large bowl, combine the Napa cabbage, red cabbage, carrot, green onion, cilantro and chicken breast. Toss with the dressing. Garnish with the toasted almonds. Serve.
Cup of Yum
The Dressing:
- In a small glass bowl, combine the lime juice, peanut butter, soy sauce, agave nectar, fish sauce, rice vinegar and chili garlic sauce. Whisk until smooth.
Notes
Nutrition Information
Serving
1.75Cups
Calories
235.6kcal
(12%)
Carbohydrates
17.3g
(6%)
Protein
19.5g
(39%)
Fat
10.2g
(16%)
Saturated Fat
1.5g
(8%)
Cholesterol
35.1mg
(12%)
Sodium
634.7mg
(26%)
Fiber
3.3g
(13%)
Sugar
8g
(16%)
Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 2356
% Daily Value*
| Serving | 1.75Cups | |
| Calories | 235.6kcal | 12% |
| Carbohydrates | 17.3g | 6% |
| Protein | 19.5g | 39% |
| Fat | 10.2g | 16% |
| Saturated Fat | 1.5g | 8% |
| Cholesterol | 35.1mg | 12% |
| Sodium | 634.7mg | 26% |
| Fiber | 3.3g | 13% |
| Sugar | 8g | 16% |
* Percent Daily Values are based on a 2,000 calorie diet.