Thai Coconut Milk Grilled Chicken
Thai Coconut Milk Grilled Chicken features chicken marinated in a spiced, aromatic mixture of coconut milk, garlic, ginger, turmeric, and fresh cilantro. The marinade tenderizes the chicken and infuses it with a balanced blend of savory earthiness, subtle sweetness, and vibrant spices. Grilling imparts a subtle char and smoky flavor while keeping the chicken juicy and flavorful.
Ingredients
- 1 (14-ounce) (14-ounce) can coconut milk light or full-fat
- 5-6 cloves garlic finely minced
- 1 tablespoon brown sugar
- 1 ½ teaspoons kosher salt coarse
- 1 tablespoon fresh ginger finely grated or ginger paste
- 2 teaspoons Turmeric ground
- 1 teaspoon cumin
- ½ teaspoon ground coriander
- ¼ cup cilantro chopped, fresh
- 1-2 pounds chicken breast or chicken tenders
- lime for serving (optional, wedges
Instructions
- In a medium bowl, whisk together the coconut milk, garlic, brown sugar, salt, ginger, turmeric, cumin, coriander and cilantro.
- Place the chicken in a gallon-size ziploc bag; pour in the marinade. Seal the bag and press until the marinade coats the chicken evenly. Refrigerate for 2 hours or up to 24 hours.
- Preheat a grill to medium-high.
- Remove the chicken from the marinade, letting the excess marinade drip back into the bag.
- Grill the chicken until cooked through (time will depend on thickness of chicken - about 5-6 minutes per side for chicken breasts and 2-3 minutes per side for chicken tenders).
- Let the chicken rest for a few minutes before serving.
Notes
- If you don’t have access to a grill, this recipe can be cooked on a grill pan, skillet, or under a broiler with good results.
- Grilling times vary by chicken thickness; breasts take about 5-6 minutes per side, tenders 2-3 minutes per side.
- The marinade can stay on the chicken up to 24 hours for intensified flavor and tenderness.
Nutrition Information
Nutrition Facts
Serving: 6 servings
Amount Per Serving
Calories
% Daily Value*
| Serving | 1 Serving | |
| Calories | 242kcal | 12% |
| Carbohydrates | 6g | 2% |
| Protein | 32g | 64% |
| Fat | 8g | 12% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 97mg | 32% |
| Sodium | 812mg | 34% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.