5.0 from 138 votes
Thai Crunch Salad with Peanut Dressing
This impressive Thai Crunch Salad with Peanut Dressing is made with a colorful mix of crisp veggies and a creamy dressing that creates an incredible combination of flavors and textures.
Prep Time
10 mins
Total Time
10 mins
Servings: 6
Calories: 103 kcal
Course:
Salad
Cuisine:
Thai
Ingredients
For the Salad
- 6 cups Napa cabbage shredded
- 1 cup red cabbage shredded
- 1 small english cucumber seeded and cut into half moons
- ½ red bell pepper sliced thin
- ¼ cup peanuts chopped and toasted
- 1 medium carrot shredded
- 1 scallion sliced thin
- 2 tablespoons fresh cilantro chopped
- 2 teaspoons sesame seeds
For the Dressing
- ¾ cup peanut sauce
- ¼ cup rice vinegar
- 1 teaspoon toasted sesame oil
Instructions
- Shred and wash your Napa cabbage. I like to use a salad spinner to help get it nice and dry.
- Add it to a large mixing bowl. Next add in the red cabbage, cucumber, bell pepper, shredded carrots, scallion, cilantro and chopped peanuts.
- Toss everything together until well combined, then add the sesame seeds on top.
- In a small mixing bowl, add in the peanut sauce, rice vinegar and toasted sesame oil, then whisk to combine.
- Pour the dressing over the salad, toss and serve.
Cup of Yum
Nutrition Information
Calories
103kcal
(5%)
Carbohydrates
8g
(3%)
Protein
5g
(10%)
Fat
7g
(11%)
Saturated Fat
2g
(10%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 103
% Daily Value*
| Calories | 103kcal | 5% |
| Carbohydrates | 8g | 3% |
| Protein | 5g | 10% |
| Fat | 7g | 11% |
| Saturated Fat | 2g | 10% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.