0 from 6 votes
Thai Cucumber Salad
Light, cool, and full of spicy flavors, this Thai Cucumber Salad is a perfect side or appetizer for your main meal!
Prep Time
15 mins
Total Time
15 mins
Servings: 4 servings
Calories: 116 kcal
Course:
Salad
Cuisine:
Thai
Ingredients
- 2 medium English cucumbers thinly sliced
- 1/4 cup red onion thinly sliced
- 1/4 cup rice vinegar
- 2 tablespoons granulated sugar
- 1 tablespoon fresh lime juice
- 1 teaspoon sesame oil
- 1/2 teaspoon salt
- 1/2 teaspoon red pepper flakes
- 1/4 cup roasted peanuts chopped
- 1/4 cup fresh cilantro chopped
Instructions
- In a small bowl, whisk together rice vinegar, sugar, lime juice, sesame oil, salt, and red pepper flakes until the sugar dissolves.
- Place the sliced cucumbers and red onions in a large bowl. Pour the dressing over the vegetables and toss to coat evenly.
- Garnish the salad with chopped roasted peanuts and fresh cilantro before serving.
Cup of Yum
Nutrition Information
Calories
116kcal
(6%)
Carbohydrates
14g
(5%)
Protein
4g
(8%)
Fat
6g
(9%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
2g
Monounsaturated Fat
2g
Sodium
339mg
(14%)
Potassium
321mg
(9%)
Fiber
2g
(8%)
Sugar
9g
(18%)
Vitamin A
301IU
(6%)
Vitamin C
6mg
(7%)
Calcium
39mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 116
% Daily Value*
| Calories | 116kcal | 6% |
| Carbohydrates | 14g | 5% |
| Protein | 4g | 8% |
| Fat | 6g | 9% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 2g | 10% |
| Sodium | 339mg | 14% |
| Potassium | 321mg | 7% |
| Fiber | 2g | 8% |
| Sugar | 9g | 18% |
| Vitamin A | 301IU | 6% |
| Vitamin C | 6mg | 7% |
| Calcium | 39mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.