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Thai Cucumber Salad Recipe
Here's a Thai cucumber salad that's crunchy, refreshing, and flavorful. Sliced cucumber, red onion, crunchy peanuts, and fresh herbs are tossed in a simple vinaigrette for a light-tasting side that's as versatile as it is delicious. Plus, it's ready in minutes!
Prep Time
5 mins
Total Time
5 mins
Servings: 4 servings
Calories: 119 kcal
Course:
Salad
Cuisine:
Thai
Ingredients
Thai Cucumber Salad Dressing
- ¼ ¼ cup rice vinegar
- 2 2 tablespoon granulated sugar
- 1 1 tablespoon EACH: toasted sesame oil and fish sauce
- ½ ½ teasoon chili flakes
Thai Cucumber Salad
- 8 8 mini cucumbers
- ¼ ¼ cup sliced red onion
- ¼ ¼ cup roasted peanuts chopped
- ¼ ¼ cup cilantro chopped
Instructions
- Make the dressing by adding the rice vinegar, sugar, toasted sesame oil, fish sauce, and chili flakes to a jar with a lid. Shake it well to mix.
- Add the cucumbers, red onion, peanuts, and cilantro to a salad bowl.
- Pour the dressing over the top and toss well to coat. Serve right away.
Cup of Yum
Nutrition Information
Serving
1 = ¼ of the recipe
Calories
119kcal
(6%)
Carbohydrates
9g
(3%)
Protein
3g
(6%)
Fat
8g
(12%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
3g
Monounsaturated Fat
3g
Sodium
1181mg
(49%)
Potassium
133mg
(4%)
Fiber
1g
(4%)
Sugar
7g
(14%)
Vitamin A
40IU
(1%)
Vitamin C
1mg
(1%)
Calcium
19mg
(2%)
Iron
0.4mg
(2%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 119
% Daily Value*
| Serving | 1 = ¼ of the recipe | |
| Calories | 119kcal | 6% |
| Carbohydrates | 9g | 3% |
| Protein | 3g | 6% |
| Fat | 8g | 12% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 3g | 15% |
| Sodium | 1181mg | 49% |
| Potassium | 133mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 7g | 14% |
| Vitamin A | 40IU | 1% |
| Vitamin C | 1mg | 1% |
| Calcium | 19mg | 2% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.