5 from 2 votes
Thai Garlic Pepper Pork Recipe (Moo Gratiem)
Moo gratiem is a Thai garlic pepper pork stir fry recipe that’s ready in just 15 minutes, featuring a delicious and simple sauce.
Prep Time
5 mins
Cook Time
10 mins
Total Time
15 mins
Servings:
1
Calories:
895 kcal
Course:
Main Course
Cuisine:
Thai
Ingredients
- 2 tablespoons neutral cooking oil generic cooking oil
- 3 cloves garlic minced
- 3 coriander root chopped
- black pepper add to taste, powder
- 1 1/2 cup or 8 oz pork sliced thinly
- 1 tablespoon oyster sauce
- 1/2 tablespoon soy sauce light
- 1 tablespoon dark soy sauce
- 1 teaspoon rosdee seasoning powder see notes
- 1/2 tablespoon white sugar
Instructions
- Heat a non-stick wok or skillet over medium-high heat and add oil. Add minced garlic and chopped coriander root, black pepper, and stir-fry for about 20 seconds or until garlic is fragrant and turns golden.
- Add your pork slices and cook until they are about 80% done.
- Add oyster sauce, light soy sauce, seasoning powder, white sugar, and dark soy sauce. Continue to stir-fry until the pork is fully cooked, making sure each slice is well-coated in the sauce. Serve immediately with rice.
Cup of Yum
Notes
- Use the nutrition card in this recipe as a guideline.
- Pork – Choose thin slices of pork to cut down on cooking time. Pork tenderloin, loin, shoulders, or sirloin all work well for quick stir-frying.
- Rosdee seasoning powder – Rosdee is a Thai brand of seasoning powder to boost the dish’s taste profile. Golden mountain seasoning sauce is a good alternative if rosdee isn’t available.
- Garnish with extra black pepper and crispy fried garlic before serving.
Nutrition Information
Calories
895kcal
(45%)
Carbohydrates
11g
(4%)
Protein
40g
(80%)
Fat
76g
(117%)
Saturated Fat
20g
(100%)
Polyunsaturated Fat
12g
(71%)
Monounsaturated Fat
39g
(195%)
Trans Fat
0.1g
(5%)
Cholesterol
163mg
(54%)
Sodium
1123mg
(47%)
Potassium
716mg
(15%)
Fiber
0.3g
(1%)
Sugar
6g
(12%)
Vitamin A
17IU
(0%)
Vitamin C
4mg
(4%)
Calcium
56mg
(6%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 1 Serving
Amount Per Serving
Calories 895
% Daily Value*
| Calories | 895kcal | 45% |
| Carbohydrates | 11g | 4% |
| Protein | 40g | 80% |
| Fat | 76g | 117% |
| Saturated Fat | 20g | 100% |
| Polyunsaturated Fat | 12g | 71% |
| Monounsaturated Fat | 39g | 195% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 163mg | 54% |
| Sodium | 1123mg | 47% |
| Potassium | 716mg | 15% |
| Fiber | 0.3g | 1% |
| Sugar | 6g | 12% |
| Vitamin A | 17IU | 0% |
| Vitamin C | 4mg | 4% |
| Calcium | 56mg | 6% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.