4.8 from 105 votes
Thai Green Curry with Vegetables
This delightful recipe is easy to follow and perfect for any occasion.
Prep Time
10 mins
Cook Time
10 mins
Total Time
25 mins
Calories: 360 kcal
Course:
Main Course , Lunch , Dinner
Cuisine:
Thai
Ingredients
- 1 tablespoon oil
- 2 to 4 tablespoons thai green curry paste
- 1 Can coconut milk
- 1 large yellow onion sliced
- 1 medium zucchini cut half lengthwise and cut into ½ inch slices, about 1.5 cups
- 8 oz cremini mushrooms quartered, about 1.5 cups
- 1½ cups Thai eggplant cut into 1.5 inch cubes, graffiti or japanese eggplant
- 1 teaspoon salt
- 1 cup snap peas
- 1 small orange pepper 1 cup cut into 2 inch long slices
- 1 tablespoon brown sugar
- 1 tablespoon soy sauce or tamari
- ½ fresh lime juiced
- ¼ cup cilantro
- ¼ cup Thai basil
Instructions
- Set the Instant Pot to saute mode and heat oil. Add green curry paste and saute for 30 seconds or until fragrant. Stir in coconut milk. Add onion, zucchini, mushrooms, eggplant and salt. Stir well.
- Close the Instant Pot lid with the pressure valve to sealing and adjust the pressure cook time to 1 minute on low pressure. If you do not have the low pressure option, you can set the time to zero minutes.
- Allow 5 minutes of natural pressure release and then release the remaining pressure manually. Stir in the snap peas and pepper. Add brown sugar, soy sauce and lime juice. Mix well and taste for the spice & salt. Add more curry paste and salt if needed.
- Cook on sauté mode until the curry comes to a gentle boil. Press cancel, garnish with cilantro & basil. Allow to cook for 5 mins before serving as the curry thickens a bit. Serve with steamed jasmine rice.
Cup of Yum
Notes
- Tips:
- Stove Top Recipe:
- Add baked tofu for added proteins
- If you like to add proteins such as chicken or shrimp, sauté the chicken (cut into thin 1-inch strips) or shrimp along with the curry paste
- For a more soupy curry add ½ cup of vegetable broth along with the coconut milk
Nutrition Information
Calories
360kcal
(18%)
Carbohydrates
26g
(9%)
Protein
7g
(14%)
Fat
28g
(43%)
Saturated Fat
22g
(110%)
Sodium
862mg
(36%)
Potassium
1010mg
(29%)
Fiber
8g
(32%)
Sugar
16g
(32%)
Vitamin A
2644IU
(53%)
Vitamin C
72mg
(80%)
Calcium
75mg
(8%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 360
% Daily Value*
| Calories | 360kcal | 18% |
| Carbohydrates | 26g | 9% |
| Protein | 7g | 14% |
| Fat | 28g | 43% |
| Saturated Fat | 22g | 110% |
| Sodium | 862mg | 36% |
| Potassium | 1010mg | 21% |
| Fiber | 8g | 32% |
| Sugar | 16g | 32% |
| Vitamin A | 2644IU | 53% |
| Vitamin C | 72mg | 80% |
| Calcium | 75mg | 8% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.