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Thai Lemongrass Soup Recipe (Tom Yum)
Tom yum without coconut milk, this easy Thai lemongrass soup recipe features chicken and fresh vegetables for a light, healthy meal in under 30 minutes.
Prep Time
15 mins
Cook Time
15 mins
Total Time
25 mins
Servings: 2 people
Calories: 174 kcal
Course:
Main Course , Soup
Cuisine:
Thai
Ingredients
- 4 stalks of lemongrass sliced
- 2 kaffir lime leaves stems removed
- 10 g galangal sliced
- 3 tablespoons tom yum paste see notes
- 1 tablespoon Thai chili paste see notes
- 1/2 onion sliced
- 1/2 teaspoon salt
- 1/2 tablespoon rosdee seasoning powder see notes
- 500 ml water
- 1 large tomato sliced
- 200 g chicken thinly sliced
- 10 g Coriander
Instructions
- Place a pot over medium heat and add water, kaffir lime leaves, lemongrass, galangal, seasoning powder, salt, tom yum paste, Thai chili paste, and sliced onion. Bring to a boil.
- Once boiling, add sliced tomatoes and chicken. Let the soup simmer over medium heat until the chicken is cooked. Remove from heat and garnish with coriander. Serve immediately and enjoy.
Cup of Yum
Notes
- Use the nutrition card in this recipe as a guideline.
- Rosdee seasoning powder: RosDee is a popular Thai seasoning powder used to enhance the flavors. A substitute for this Thai bouillon is a different chicken stock bouillon powder, like Knorr.
- Tom yum paste
- Thai chili paste
Nutrition Information
Calories
174kcal
(9%)
Carbohydrates
6g
(2%)
Protein
13g
(26%)
Fat
11g
(17%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
2g
Monounsaturated Fat
5g
Trans Fat
0.1g
Cholesterol
51mg
(17%)
Sodium
644mg
(27%)
Potassium
231mg
(7%)
Fiber
3g
(12%)
Sugar
1g
(2%)
Vitamin A
95IU
(2%)
Vitamin C
4mg
(4%)
Calcium
57mg
(6%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2people
Amount Per Serving
Calories 174
% Daily Value*
| Calories | 174kcal | 9% |
| Carbohydrates | 6g | 2% |
| Protein | 13g | 26% |
| Fat | 11g | 17% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 5g | 25% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 51mg | 17% |
| Sodium | 644mg | 27% |
| Potassium | 231mg | 5% |
| Fiber | 3g | 12% |
| Sugar | 1g | 2% |
| Vitamin A | 95IU | 2% |
| Vitamin C | 4mg | 4% |
| Calcium | 57mg | 6% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.