0 from 15 votes
Thai Lettuce Wraps
These Thai Lettuce Wraps are healthy, quick and, most importantly, absolutely delicious! Plus you can have them ready from start to eating in about 20 minutes!
Prep Time
15 mins
Cook Time
15 mins
Total Time
25 mins
Servings: 4
Calories: 231 kcal
Course:
Main Course
Cuisine:
Thai
Ingredients
- 1 tablespoon coconut oil or olive oil
- 1 lb lean ground turkey or ground chicken for a vegetarian option use chopped mushrooms would be fabulous
- 4 cloves garlic finely chopped
- 2 tablespoons red curry paste
- 1 medium red bell pepper diced
- 1 cup cabbage chopped
- 1 tablespoon ginger grated or 1 tablespoon of ginger paste
- 2 teaspoons dried basil
- 4 green onions chopped
- romaine lettuce
- Hoisin or soy sauce optional
Instructions
- Heat olive oil in a large skillet.
- Add ground meat and cook about 5 minutes on medium-high heat until it begins to brown.
- Add red curry paste, garlic, diced peppers, cabbage and stir-fry for approximately 3-4 minutes.
- Add ginger and basil.
- Stir in green onions and toss.
- Spoon into pieces of lettuce.
- ENJOY!!
Cup of Yum
Notes
- Use ground chicken or lean ground beef if desired.
Nutrition Information
Serving
1serving
Calories
231kcal
(12%)
Carbohydrates
5g
(2%)
Protein
22g
(44%)
Fat
13g
(20%)
Saturated Fat
5g
(25%)
Cholesterol
83mg
(28%)
Sodium
85mg
(4%)
Potassium
392mg
(11%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
2330IU
(47%)
Vitamin C
48.2mg
(54%)
Calcium
67mg
(7%)
Iron
2.4mg
(13%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 231
% Daily Value*
| Serving | 1serving | |
| Calories | 231kcal | 12% |
| Carbohydrates | 5g | 2% |
| Protein | 22g | 44% |
| Fat | 13g | 20% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 83mg | 28% |
| Sodium | 85mg | 4% |
| Potassium | 392mg | 8% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 2330IU | 47% |
| Vitamin C | 48.2mg | 54% |
| Calcium | 67mg | 7% |
| Iron | 2.4mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet.