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Thai Mango Sticky Rice Recipe (Khao Niao Mamuang)

This Thai mango sticky rice recipe (khao niao mamuang) is an authentic sweet dessert made with sticky rice and coconut milk, paired with ripe mango.

Prep Time
30 mins
Cook Time
30 mins
Total Time
1 hr 10 mins
Servings: 8 people
Calories: 552 kcal
Course: Dessert
Cuisine: Thai

Ingredients

Mango and sticky rice
  • 4 ripe mangoes
  • 3 cups glutinous rice
  • 4 1/2 cups water
  • 2 tbsp toasted sesame seeds optional
Coconut sauce for mixing with sticky rice
  • 1 1/3 cups coconut milk
  • 1 cup white sugar
  • 2 Pandan leaves
  • 1/2 tbsp salt
Salted coconut sauce for topping
  • 3/4 cup coconut milk
  • 1/2 tsp salt
  • 1 tbsp rice flour

Instructions

Make sticky rice
    Cup of Yum
  1. Rinse the glutinous rice until the water runs clear, then soak it in water for 4 hours or overnight (For a pop of color, you can add food coloring to the soaking water.)
  2. Drain the rice, place it in a steamer lined with cheesecloth, and steam over boiling water for 20–30 minutes. The rice is done when it’s soft, sticky, and translucent.
  3. Remove it from the steamer and let it cool slightly before combining it with the coconut sauce. For detailed instructions, refer to my how to make Thai sticky rice recipe.
Make the coconut sauce
  1. Combine the coconut milk, sugar, salt, and optional pandan leaves in a saucepan over medium heat. Stir regularly for about 3 minutes, or until the sugar dissolves completely.
Combine coconut sauce with sticky rice
  1. Transfer the steamed sticky rice to a mixing bowl and immediately pour the prepared coconut sauce over it. Mix well, cover the bowl, and let the rice soak for 20 minutes to absorb the sauce.
Make salted coconut sauce for topping
  1. In a mixing bowl, combine coconut milk, salt, and rice flour. Transfer the mixture to a pot and cook over low heat, stirring continuously until it thickens to your desired consistency.
Serve
  1. Scoop a generous portion of the coconut-infused sticky rice onto a plate, arrange thinly sliced mango alongside, drizzle with thickened coconut sauce, and garnish with toasted sesame seeds, fresh coconut shreds, or yellow mung beans if desired.

Notes

  • Use the nutrition card in this recipe as a guideline.
  • Choose ripe Thai honey mangos for the best sweet flavor and texture, they should be slightly soft to the touch.

Nutrition Information

Calories 552kcal (28%) Carbohydrates 103g (34%) Protein 7g (14%) Fat 13g (20%) Saturated Fat 11g (55%) Polyunsaturated Fat 0.4g Monounsaturated Fat 1g Sodium 602mg (25%) Potassium 362mg (10%) Fiber 4g (16%) Sugar 39g (78%) Vitamin A 1120IU (22%) Vitamin C 38mg (42%) Calcium 35mg (4%) Iron 3mg (17%)

Nutrition Facts

Serving: 8people

Amount Per Serving

Calories 552

% Daily Value*

Calories 552kcal 28%
Carbohydrates 103g 34%
Protein 7g 14%
Fat 13g 20%
Saturated Fat 11g 55%
Polyunsaturated Fat 0.4g 2%
Monounsaturated Fat 1g 5%
Sodium 602mg 25%
Potassium 362mg 8%
Fiber 4g 16%
Sugar 39g 78%
Vitamin A 1120IU 22%
Vitamin C 38mg 42%
Calcium 35mg 4%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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