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Thai Peanut Cabbage Slaw

An easy recipe for a delicious Thai-inspired cole slaw side dish. Throw in some shredded chicken to make it a main dish or filling for a wrap!

Prep Time
20 mins
Additional Time
1 hr
Total Time
20 mins
Servings: 10 servings
Calories: 108 kcal
Course: Salad
Cuisine: Thai

Ingredients

For the Dressing:
  • 1 granny smith apple peeled, cored & chopped
  • 2 tablespoons creamy peanut butter
  • 1½ tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon rice vinegar
  • 1 tablespoon water
  • ¼ teaspoon garlic powder
  • ⅛ teaspoon cayenne pepper
For the Coleslaw:
  • 16 ounce bag cole slaw mix or 5 cups shredded cabbage
  • ½ red bell pepper thinly sliced and cut into 1-inch pieces
  • 2 green onions thinly sliced (white and green parts)
  • 2 tablespoons chopped fresh cilantro
  • 2 tablespoons chopped fresh mint
  • 1 cup green peas fresh or frozen
  • ½ cup roasted salted peanuts coarsely chopped

Instructions

    Cup of Yum
  1. Puree all of the dressing ingredients in a blender or food processor (the consistency will be like applesauce); set aside.
  2. In a large bowl, toss together all of the coleslaw ingredients. Pour the dressing over the coleslaw ingredients and mix until all of the coleslaw is evenly coated with dressing. Cover and refrigerate for at least 1 hour before serving. Leftovers can be kept in an airtight container in the refrigerator for up to 3 days.

Notes

  • Nutritional values are based on one serving

Nutrition Information

Calories 108kcal (5%) Carbohydrates 9g (3%) Protein 4g (8%) Fat 6g (9%) Saturated Fat 1g (5%) Sodium 205mg (9%) Potassium 222mg (6%) Fiber 3g (12%) Sugar 4g (8%) Vitamin A 425IU (9%) Vitamin C 27.8mg (31%) Calcium 32mg (3%) Iron 0.8mg (4%)

Nutrition Facts

Serving: 10servings

Amount Per Serving

Calories 108

% Daily Value*

Calories 108kcal 5%
Carbohydrates 9g 3%
Protein 4g 8%
Fat 6g 9%
Saturated Fat 1g 5%
Sodium 205mg 9%
Potassium 222mg 5%
Fiber 3g 12%
Sugar 4g 8%
Vitamin A 425IU 9%
Vitamin C 27.8mg 31%
Calcium 32mg 3%
Iron 0.8mg 4%

* Percent Daily Values are based on a 2,000 calorie diet.