4.3 from 18 votes
Thai Peanut Cabbage Slaw
An easy recipe for a delicious Thai-inspired cole slaw side dish. Throw in some shredded chicken to make it a main dish or filling for a wrap!
Prep Time
20 mins
Additional Time
1 hr
Total Time
20 mins
Servings: 10 servings
Calories: 108 kcal
Course:
Salad
Cuisine:
Thai
Ingredients
For the Dressing:
- 1 granny smith apple peeled, cored & chopped
- 2 tablespoons creamy peanut butter
- 1½ tablespoons soy sauce
- 1 tablespoon sesame oil
- 1 tablespoon rice vinegar
- 1 tablespoon water
- ¼ teaspoon garlic powder
- ⅛ teaspoon cayenne pepper
For the Coleslaw:
- 16 ounce bag cole slaw mix or 5 cups shredded cabbage
- ½ red bell pepper thinly sliced and cut into 1-inch pieces
- 2 green onions thinly sliced (white and green parts)
- 2 tablespoons chopped fresh cilantro
- 2 tablespoons chopped fresh mint
- 1 cup green peas fresh or frozen
- ½ cup roasted salted peanuts coarsely chopped
Instructions
- Puree all of the dressing ingredients in a blender or food processor (the consistency will be like applesauce); set aside.
- In a large bowl, toss together all of the coleslaw ingredients. Pour the dressing over the coleslaw ingredients and mix until all of the coleslaw is evenly coated with dressing. Cover and refrigerate for at least 1 hour before serving. Leftovers can be kept in an airtight container in the refrigerator for up to 3 days.
Cup of Yum
Notes
- Nutritional values are based on one serving
Nutrition Information
Calories
108kcal
(5%)
Carbohydrates
9g
(3%)
Protein
4g
(8%)
Fat
6g
(9%)
Saturated Fat
1g
(5%)
Sodium
205mg
(9%)
Potassium
222mg
(6%)
Fiber
3g
(12%)
Sugar
4g
(8%)
Vitamin A
425IU
(9%)
Vitamin C
27.8mg
(31%)
Calcium
32mg
(3%)
Iron
0.8mg
(4%)
Nutrition Facts
Serving: 10servings
Amount Per Serving
Calories 108
% Daily Value*
| Calories | 108kcal | 5% |
| Carbohydrates | 9g | 3% |
| Protein | 4g | 8% |
| Fat | 6g | 9% |
| Saturated Fat | 1g | 5% |
| Sodium | 205mg | 9% |
| Potassium | 222mg | 5% |
| Fiber | 3g | 12% |
| Sugar | 4g | 8% |
| Vitamin A | 425IU | 9% |
| Vitamin C | 27.8mg | 31% |
| Calcium | 32mg | 3% |
| Iron | 0.8mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.