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4.7 from 9 votes

Thai Peanut Pork Tenderloin

Thai Peanut Pork Tenderloin is an amazing and flavorful dinner with a creamy sauce made with coconut milk, peanut butter, soy sauce, honey, and peanuts.

Prep Time
25 mins
Cook Time
25 mins
Total Time
45 mins
Servings: 12 Servings
Calories: 190 kcal
Course: Dinner
Cuisine: Thai

Ingredients

  • 1 pound pork tenderloin
  • 1 teaspoon kosher salt
  • 1/2 teaspoon coarse ground black pepper
  • 2 limes , thinly sliced
  • 3 tablespoons coconut oil , vegetable oil okay (melted)
  • 1 cup coconut milk
  • 1/3 cup creamy peanut butter
  • 2 tablespoons low sodium soy sauce
  • 2 tablespoons honey
  • 1 tablespoons rice wine vinegar
  • 1 tablespoon ginger , peeled and minced
  • 3 garlic cloves , minced
  • 1/4 cup peanuts , crushed
  • 2 tablespoons fresh cilantro , minced

Instructions

    Cup of Yum
  1. Season pork with salt and pepper.
  2. Brush coconut oil over the pork tenderloin.
  3. Place pork into a 9x13 baking dish and let pork rest for 20 minutes before cooking.
  4. Preheat oven to 400 degrees.
  5. Cook the pork for 10 minutes (temperature should be 145 degrees).
  6. While pork is cooking halfway, make the Thai peanut sauce.
  7. To a medium saucepan add coconut milk, peanut butter, soy sauce, honey, rice wine vinegar, ginger, and garlic.
  8. Bring to a simmer and cook for 3 minutes to thicken.
  9. Spoon sauce over pork tenderloin and continue to bake, uncovered for 10 minutes.
  10. Garnish with crushed peanuts and cilantro.

Nutrition Information

Calories 190kcal (10%) Carbohydrates 7g (2%) Protein 11g (22%) Fat 14g (22%) Saturated Fat 8g (40%) Polyunsaturated Fat 2g Monounsaturated Fat 3g Trans Fat 1g Cholesterol 25mg (8%) Sodium 339mg (14%) Potassium 284mg (8%) Fiber 1g (4%) Sugar 4g (8%) Vitamin A 11IU (0%) Vitamin C 4mg (4%) Calcium 18mg (2%) Iron 1mg (6%)

Nutrition Facts

Serving: 12Servings

Amount Per Serving

Calories 190

% Daily Value*

Calories 190kcal 10%
Carbohydrates 7g 2%
Protein 11g 22%
Fat 14g 22%
Saturated Fat 8g 40%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 3g 15%
Trans Fat 1g 50%
Cholesterol 25mg 8%
Sodium 339mg 14%
Potassium 284mg 6%
Fiber 1g 4%
Sugar 4g 8%
Vitamin A 11IU 0%
Vitamin C 4mg 4%
Calcium 18mg 2%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.