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Thai Peanut Skillet Chicken
A 30 minute one skillet meal that is full of amazing flavor and veggies! The Thai peanut sauce glazes the chicken perfectly and this will be a hit for dinner!
Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 4 Servings
Calories: 517 kcal
Course:
Main Course , Dinner
Cuisine:
American
Ingredients
- 4 bone-in, skin-on chicken thighs, or boneless chicken breasts
- 1 tablespoon olive oil
- 1 large Sliced carrot
- 1 medium thinly sliced red bell pepper
- 1 thinly sliced orange bell pepper
Thai Peanut Glaze
- ¼ cup soy sauce
- ½ cup water
- ¼ cup peanut butter
- 2 tablespoons white vinegar
- 2 tablespoons brown sugar
- 2 minced garlic cloves
- 1 juiced lime
- 1 cup steamed snow peas, for serving
- red pepper flakes, for garnish
- green onions, for garnish
Instructions
- Heat 1 tablespoon olive oil over medium-high heat in a large skillet. Cook 4 bone-in, skin-on chicken thighs, on each side for about 7-10 minutes. The chicken should reads165 degrees Fahrenheit with a thermometer.
- Add 1 large sliced carrot, 1 medium thinly sliced red bell pepper, 1 thinly sliced orange bell pepper. Continue to cook until the vegetables become tender. Remove the chicken and veggies and set aside on a plate.
- Returning to the same skillet, add ¼ cup soy sauce, ½ cup water, ¼ cup peanut butter, 2 tablespoons white vinegar, 2 tablespoons brown sugar, 2 minced garlic cloves, and 1 juiced lime. Whisk until it comes to a boil and reduce heat. Add chicken and veggies back to the skillet and let simmer for another 3-5 minutes.
- Serve with 1 cup steamed snow peas,, red pepper flakes, and green onions, over rice if desired.
Cup of Yum
Nutrition Information
Calories
517kcal
(26%)
Carbohydrates
20g
(7%)
Protein
30g
(60%)
Fat
36g
(55%)
Saturated Fat
9g
(45%)
Polyunsaturated Fat
7g
Monounsaturated Fat
17g
Trans Fat
0.1g
Cholesterol
142mg
(47%)
Sodium
1010mg
(42%)
Potassium
681mg
(19%)
Fiber
4g
(16%)
Sugar
12g
(24%)
Vitamin A
5258IU
(105%)
Vitamin C
97mg
(108%)
Calcium
58mg
(6%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 517
% Daily Value*
| Calories | 517kcal | 26% |
| Carbohydrates | 20g | 7% |
| Protein | 30g | 60% |
| Fat | 36g | 55% |
| Saturated Fat | 9g | 45% |
| Polyunsaturated Fat | 7g | 41% |
| Monounsaturated Fat | 17g | 85% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 142mg | 47% |
| Sodium | 1010mg | 42% |
| Potassium | 681mg | 14% |
| Fiber | 4g | 16% |
| Sugar | 12g | 24% |
| Vitamin A | 5258IU | 105% |
| Vitamin C | 97mg | 108% |
| Calcium | 58mg | 6% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.