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4.7 from 21 votes

Thai Shrimp Stir Fry Recipe with Zucchini

The flavors in this Thai Shrimp Stir Fry with Zucchini are beyond amazing! Plus, this healthy dinner comes together in about 25 minutes. 223 calories and 4 Weight Watchers Freestyle SP

Prep Time
15 mins
Cook Time
15 mins
Total Time
23 mins
Servings: 4 Servings
Calories: 2234 kcal
Course: Main Course
Cuisine: Thai

Ingredients

  • 5 teaspoons coconut oil divided
  • 1 pound large shrimp peeled & deveined, patted dry
  • ¼ teaspoons salt
  • 1 large zucchini cut into half-circles
  • ½ cup lite coconut milk
  • ½ cup low sodium chicken broth
  • 1 tablespoon Thai red curry paste
  • 3 garlic cloves minced
  • 1 tablespoon grated ginger
  • 2 tablespoons minced cilantro

Instructions

    Cup of Yum
  1. Heat 2 teaspoons coconut oil in a large nonstick skillet set over medium-high heat. Add the shrimp, season with salt, and cook until just cooked through, 1 to 2 minutes per side. Take care not to overcook. Transfer the shrimp to a plate.
  2. Heat 1 teaspoon coconut oil in the skillet. Add the zucchini and cook until just tender, about 2 minutes. Transfer to the plate with the shrimp.
  3. In a medium bowl, whisk together the coconut milk and chicken broth. Set aside.
  4. Heat the remaining 2 teaspoons coconut oil in the skillet. Add the red curry paste, garlic and ginger. Cook, stirring constantly, for 1 minute.
  5. Pour in the coconut milk mixture and cook, whisking to incorporate the curry mixture into the liquid. Cook, stirring frequently, until slightly thickened, about 2 minutes.
  6. Add the shrimp and zucchini to the skillet. Toss to coat with the sauce and stir in the cilantro. Serve over rice or cauliflower rice.

Notes

  • Weight Watchers Points: 4 (Freestyle SmartPoints), 6 ( Old SmartPoints), 6 (Points+)

Nutrition Information

Serving 1Cup Calories 223.4kcal (11%) Carbohydrates 6.8g (2%) Protein 24.4g (49%) Fat 10.7g (16%) Saturated Fat 7.1g (36%) Cholesterol 172.3mg (57%) Sodium 533.4mg (22%) Fiber 1.3g (5%) Sugar 1.6g (3%)

Nutrition Facts

Serving: 4Servings

Amount Per Serving

Calories 2234

% Daily Value*

Serving 1Cup
Calories 223.4kcal 11%
Carbohydrates 6.8g 2%
Protein 24.4g 49%
Fat 10.7g 16%
Saturated Fat 7.1g 36%
Cholesterol 172.3mg 57%
Sodium 533.4mg 22%
Fiber 1.3g 5%
Sugar 1.6g 3%

* Percent Daily Values are based on a 2,000 calorie diet.