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Thai Veggie Naan Bread Pizza Recipe

Naan bread pizza is favorite around here, and this Thai Veggie version (hello, peanut sauce!) knocks it out of the park with flavor. 295 calories and 7 Weight Watchers SP

Prep Time
20 mins
Cook Time
20 mins
Total Time
45 mins
Servings: 6 Servings
Calories: 2953 kcal
Course: Main Course
Cuisine: Thai

Ingredients

  • 1 medium zucchini cut lengthwise into ¼-inch strips
  • 1 small red bell pepper cut into quarters
  • ¾ red onion cut into 1-inch wedges through the root
  • 1 tablespoons olive oil
  • ¼ teaspoon kosher salt
  • 6 mini naan breads (such as Stonefire brand)
  • ½ cup + 1 tbsp grated part-skim mozzarella cheese
  • 2 tablespoons minced cilantro
The sauce:
  • ¼ cup natural peanut butter preferably smooth
  • 2 tablespoons fresh lime juice
  • 2 tablespoons soy sauce
  • 1 tablespoon agave nectar or honey
  • 1 teaspoon rice vinegar
  • ½ teaspoon Chili garlic sauce

Instructions

    Cup of Yum
  1. Preheat the oven to 425 degrees F. If using a pizza stone, heat the stone in the preheated oven for 10 minutes. A baking sheet can be used instead of a stone.
  2. Preheat a grill or grill pan to medium-high heat.
  3. Brush both sides of the zucchini, red bell pepper and red onion with olive oil and season with salt.
  4. Grill the vegetables until just tender and slightly charred, about 2 minutes per side for the zucchini and bell peppers, and 3 to 4 minutes per side for the onions. If using a grill pan, it may be necessary to cook the vegetables in two batches.
  5. Cut the zucchini pieces in half or thirds, cut the bell peppers in strips and cut the root end off of each onion wedge.
  6. Spread about 2 teaspoons peanut sauce on each naan. Divide the vegetables evenly between the naans. Sprinkle each with 1 ½ tablespoons mozzarella.
  7. Lay 4 pizzas on a pizza peel or on a baking sheet (if not using a baking stone). If using a pizza peel, transfer the pizzas from the peel to the preheated stone. If using a baking sheet, place the baking sheet in the oven.
  8. Bake until the cheese is melted and the naan is golden brown, 7 to 8 minutes. Repeat with the remaining 4 pizzas.
  9. Garnish with cilantro. Serve.
The sauce:
    Cup of Yum
  1. In a medium bowl, whisk together the peanut butter, lime juice, soy sauce, agave nectar, rice vinegar and chili garlic sauce until smooth.

Notes

  • Weight Watchers Points: 7 (Blue - Freestyle SP) / 7 (Green) / 7 (Purple)

Nutrition Information

Serving 1pizza Calories 295.3kcal (15%) Carbohydrates 34.4g (11%) Protein 9.6g (19%) Fat 12.6g (19%) Saturated Fat 3.1g (16%) Cholesterol 10.2mg (3%) Sodium 765.3mg (32%) Fiber 3.2g (13%) Sugar 7.6g (15%)

Nutrition Facts

Serving: 6Servings

Amount Per Serving

Calories 2953

% Daily Value*

Serving 1pizza
Calories 295.3kcal 15%
Carbohydrates 34.4g 11%
Protein 9.6g 19%
Fat 12.6g 19%
Saturated Fat 3.1g 16%
Cholesterol 10.2mg 3%
Sodium 765.3mg 32%
Fiber 3.2g 13%
Sugar 7.6g 15%

* Percent Daily Values are based on a 2,000 calorie diet.