5.0 from 3 votes
The Bagel Lunch Box
This Bagel Lunch Box is an easy and affordable grab and go breakfast or lunch idea, perfect for work or school.
Prep Time
15 mins
Cook Time
15 mins
Total Time
30 mins
Servings: 4
Calories: 30718 kcal
Course:
Lunch
Cuisine:
American
Ingredients
Scallion Herb Cream Cheese
- 4 oz. cream cheese $0.60
- 1 Tbsp chopped fresh parsley $0.06
- 1 Tbsp chopped fresh cilantro $0.04
- 1 green onion, sliced $0.11
- 1/16 tsp garlic powder $0.01
- 1/16 tsp salt $0.01
- 1/2 Tbsp lemon juice $0.02
Lunch Box Ingredients
- 4 mini bagels $1.52
- 4 large eggs $0.92
- 1 cucumber, sliced $1.29
- 1 cup grape tomatoes $0.75
Instructions
- To hard boil the eggs, place the eggs in a sauce pot and add water until the eggs are covered by one inch. Place the pot over high heat and allow the water to come up to a full boil. When it reaches a full boil, turn off the heat, place a lid on the pot, and let the eggs sit in the hot water for 15 minutes. After 15 minutes, transfer the eggs to a bowl of ice water to cool.
- To make the scallion herb cream cheese, combine the cream cheese, parsley, cilantro, green onion, garlic powder, salt, and lemon juice in a bowl. Stir together until evenly combined.
- Place one bagel in each lunch box along with ¼ of the cucumber slices, ¼ of the grape tomatoes, ¼ of the cream cheese (1 oz.), and one hard boiled egg. Refrigerate up to five days.
Cup of Yum
Nutrition Information
Serving
1lunch box
Calories
307.18kcal
(15%)
Carbohydrates
30.6g
(10%)
Protein
12.98g
(26%)
Fat
15.1g
(23%)
Sodium
420.95mg
(18%)
Fiber
2.28g
(9%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 30718
% Daily Value*
| Serving | 1lunch box | |
| Calories | 307.18kcal | 15% |
| Carbohydrates | 30.6g | 10% |
| Protein | 12.98g | 26% |
| Fat | 15.1g | 23% |
| Sodium | 420.95mg | 18% |
| Fiber | 2.28g | 9% |
* Percent Daily Values are based on a 2,000 calorie diet.