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The Best Air Fryer London Broil Recipe
Air Fryer London Broil Recipe - delicious tender and juicy London broil with a crunchy broiled crust right from your air fryer!
Prep Time
5 mins
Cook Time
5 mins
Marinating Time
2 hrs
Total Time
2 hrs 20 mins
Servings: 4 servings
Calories: 150 kcal
Course:
Main Course
Cuisine:
International
Ingredients
- 1 top round steak
- 3 tbsp olive oil
- 3 tbsp red wine vinegar
- 2 tablespoons minced garlic
- 1 teaspoon smoked paprika this isn't traditional for London broil but we love the flavor it gives steak in the air fryer
- 1 tbsp fresh chopped parsley
- 1 tbsp fresh chopped oregano
- ½ tbsp fresh thyme
- 2 tsp sea salt
- 1 tsp ground black pepper
Instructions
- Mince garlic in a small bowl, combine olive oil, red wine vinegar, paprika, parsley, oregano, and thyme.
- Place steak into a casserole dish and pour marinade over the top.
- Cover, and place in the fridge for 2-3 hours. (If you are in a pinch 30 minutes minimum)
- Remove steak from the fridge and let come to room temp (this should take about 20 minutes.)
- Preheat air fryer to 450 degrees.
- Cook 7 minutes each side.
- Remove from heat and let rest 10 minutes before serving.
- Cut pieces at an angle to serve.
- Enjoy!
Cup of Yum
Nutrition Information
Serving
6oz London broil
Calories
150kcal
(8%)
Carbohydrates
3g
(1%)
Protein
7g
(14%)
Fat
12g
(18%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
9g
Cholesterol
19mg
(6%)
Sodium
1175mg
(49%)
Fiber
1g
(4%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 150
% Daily Value*
| Serving | 6oz London broil | |
| Calories | 150kcal | 8% |
| Carbohydrates | 3g | 1% |
| Protein | 7g | 14% |
| Fat | 12g | 18% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 9g | 53% |
| Cholesterol | 19mg | 6% |
| Sodium | 1175mg | 49% |
| Fiber | 1g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.