5.0 from 9 votes
The Best Baked Sweet Potato Recipe
Ready in just 30 minutes, this baked sweet potato recipe is simple and satisfying!
Prep Time
5 mins
Cook Time
5 mins
Servings: 2 people
Calories: 645 kcal
Course:
Appetizer
Cuisine:
American
Ingredients
- 4 medium-sized sweet potatoes
- 4 tablespoons butter cubed
- 1 tablespoon chervil chopped
- 4 teaspoons Greek yogurt
- 2 small red onions thinly sliced
Instructions
- Preheat the oven to 425°F.
- With a fork, poke holes into the sweet potatoes and top each with a cube of butter.
- Bake for 30 minutes or until soft inside. Remove from the oven and transfer to a plate.
- Let the cooked sweet potatoes cool down. Make a small cut on top of each potato.
- Top each potato with a dollop of Greek yogurt and red onion. Garnish with the chopped chervil and enjoy!
Cup of Yum
Nutrition Information
Calories
645kcal
(32%)
Carbohydrates
103g
(34%)
Protein
10g
(20%)
Fat
23g
(35%)
Saturated Fat
15g
(75%)
Polyunsaturated Fat
1g
Monounsaturated Fat
6g
Trans Fat
1g
Cholesterol
61mg
(20%)
Sodium
439mg
(18%)
Potassium
1823mg
(52%)
Fiber
16g
(64%)
Sugar
24g
(48%)
Vitamin A
64974IU
(1299%)
Vitamin C
20mg
(22%)
Calcium
212mg
(21%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 2people
Amount Per Serving
Calories 645
% Daily Value*
| Calories | 645kcal | 32% |
| Carbohydrates | 103g | 34% |
| Protein | 10g | 20% |
| Fat | 23g | 35% |
| Saturated Fat | 15g | 75% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 6g | 30% |
| Trans Fat | 1g | 50% |
| Cholesterol | 61mg | 20% |
| Sodium | 439mg | 18% |
| Potassium | 1823mg | 39% |
| Fiber | 16g | 64% |
| Sugar | 24g | 48% |
| Vitamin A | 64974IU | 1299% |
| Vitamin C | 20mg | 22% |
| Calcium | 212mg | 21% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.